Healthy Habits for February 2024 : Amber Sandberg : 374
Mom Inspired Show with Amber Sandberg
English - February 06, 2024 08:00 - 31 minutes - 21.5 MB - ★★★★★ - 57 ratingsKids & Family Education Self-Improvement health entrepreneur business entrepreneurship interview marketing leadership finance women parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you feel like your new year goals are already fizzling out?
In today's episode of the Mom Inspired Show, I am going to share with you what I am working on for February for my healthy habits. If you feel disappointed that you have already fallen off the wagon or you feel like you never really started than you can start now! If you don't know what to do for this month and need some ideas this might be the thing that inspires you. Also, I am going to be talking about building a community for you guys so make sure to listen to the whole podcast! Hear what I have to say about this topic and more on the podcast.
Resources to helping you make 2024 your best year
Podcast Road Map
This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes.
https://mominspiredshow.com/podcast-roadmap-opt-in/
Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/
Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/
If you liked this episode make sure to check out the one I did on why I am changing things up to lose fat and build muscl:
https://mominspiredshow.com/changing-things-up-to-lose-fat-and-build-muscle-amber-sandberg-361/