Feeling shame with gaining weight : Amber Sandberg : 372
Mom Inspired Show with Amber Sandberg
English - January 23, 2024 08:00 - 35 minutes - 24.3 MB - ★★★★★ - 57 ratingsKids & Family Education Self-Improvement health entrepreneur business entrepreneurship interview marketing leadership finance women parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you feel shame when you gain weight or regain weight?
In today's episode of the Mom Inspired Show, I will share with you why it's so easy to feel bad when you gain weight. I talk about how to stop the weight gain cycle and you might be surprised with what the solution is. So if you have lost weight and regained some weight or have gained weight and just tired of feeling like you can't get a grip on why you are gaining then this episode is for you. Hear what I have to say about this topic and more on the podcast.
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If you liked this episode make sure to check out the one I did on why being uncomfortable will help you get to your goals:
https://mominspiredshow.com/why-being-uncomfortable-will-help-you-get-to-your-goals-amber-sandberg-358/