447 - Kelly Saudackas for World Continence Week.
Modern Mindset with Adam Cox
English - June 23, 2023 15:09 - 13 minutes - 19 MB - ★★★★★ - 7 ratingsMental Health Health & Fitness Education Self-Improvement mindset sex authors beliefs business coaches emotions experts finance growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 446 - Cat Jones on Flight Free Holidays.
Adam Cox is joined by Kelly Saudackas, the Pelvic Health Guru, to delve into the issue of incontinence and other bladder and bowel-related problems. Together, they explore the reasons why bladder issues, particularly incontinence, disproportionately affect older women. Kelly sheds light on effective treatment methods and preventative measures that can be employed to address and mitigate the challenges associated with incontinence.