Do you have the correct diagnosis for your recurring back pain? If you've been giving the diagnosis before that it is posture related, your glutes/core is weak, your muscles are overactive or your disks are the problem, you've most likely been misled.

Chronic back pain is rarely a biomechanical issue. Instead it's at a neurological level. We speak on the cycles people go through looking for a diagnosis and how this creates a bigger problem.

Join our next cohort of people who are regaining the confidence in their body, overcoming back pain for good and getting back to the activities they love. It's time to change, click here ---> Back Pain Back To Exercise Group

 

Click here for our free guide on understanding the neurological side of back pain ---> https://mobilitytutor.activehosted.com/f/5 

 

Music: Dean Kenny