The Pregnancy to Parenting Show with Elizabeth Joy artwork

The Pregnancy to Parenting Show with Elizabeth Joy

332 episodes - English - Latest episode: 2 days ago - ★★★★★ - 3.9K ratings

In this original, unfiltered, true to life podcast, Elizabeth Joy gets real with industry experts and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. Nothing is held back in these interviews. If you’re looking for a safe and honest place without judgment, join Liz and the many guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.

Parenting Kids & Family Education Self-Improvement bachelor elizabeth evan jade sandoz waddell babies doula female girls
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

EP128: World Breastfeeding Week with Milky Mama's Krystal Duhaney

August 03, 2020 04:00 - 1 hour - 49.9 MB

Milky Mama was created by Krystal Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning to work, Krystal struggled with her milk supply and realized that there were very few resources for breastfeeding mothers in the same predicament.  She is now a breastfeeding expert and Elizabeth dives deep into breastfeeding myths, struggles and expectations.    Connect with Krystal Milky Mamas M...

EP127: Pregnancy, Health and Hardships with Tenley Leopold

July 27, 2020 04:00 - 1 hour - 49.2 MB

Tenley, a former professional dancer, and performer found herself capturing the hearts of many as a 3-time runner up through ABC’s The Bachelor Franchise. No longer in line for roses, she's married to husband, Taylor Leopold, and expecting their first baby!  She and Elizabeth dive into pregnancy, health and what hardships have come throughout their pregnancies.  Tenley is passionate about holistic health and shares what she has been doing during this pregnancy.  Connect with Tenley   Sp...

EP126: Placenta Encapsulation and Cloth Diapering

July 20, 2020 04:00 - 1 hour - 48.7 MB

Elizabeth kicks off the episode with Juliane Corona to talk about placenta encapsulation. Juliane has been encapsulating and educating for years and teaches us about the potential benefits of eating your placenta. Elizabeth is then joined by Liz Turrigiano, Esembly co-founder, to learn all about cloth diapering.  Elizabeth plans on cloth diapering but doesn't know where/how to get started. Earlier potty training and reduced carbon footprint are just a couple of the amazing benefits of cloth ...

EP125: How to Travel with Kids with Monet Hambrick

July 13, 2020 04:00 - 1 hour - 47.4 MB

Monet Hambrick is a full-time working woman, wife and mama of two. She is the writer behind the family travel blog, The Traveling Child. In addition to her own website, she is a contributor for several other travel websites and companies.  She is passionate about traveling and helping other families see what is possible. When she was pregnant with her first child, she heard so many times that her and her husband's wanderlust ways would come to an end once their daughter was born. They knew t...

EP124: The Budget Mom, Kumiko Love

July 06, 2020 04:00 - 1 hour - 50.6 MB

This episode Kumiko Love, also known as the Budget Mom, is on teaching us how to have a life we love on a budget we can afford.  She shares her story of being a single mom in debt and deciding to take control of her finances.  She is now debt-free, has savings and has started her own business.  She is passionate about helping people find simple solutions to reach their financial goals.  With financial freedom comes freedom to the things that matter most.  She gives Liz some budgeting tips on...

EP123: Fatherhood and Dancing with Gleb Savchenko

June 29, 2020 04:00 - 1 hour - 49.9 MB

Elizabeth and Vito start the episode out talking about their current birth plans and how the pregnancy has gone so far.  They answer listener questions and share how they are preparing for the birth of their child. Then Elizabeth is joined by Gleb Savchenko from Dancing with the Stars.  He shares his road to fatherhood and how having two daughters has shaped him.    Connect with Gleb Connect with: Miraculous Mamas Instagram   Resources: Articles   Sponsored by: Pampers Use ...

EP122: Birthing During a Pandemic with Doug Hehner

June 22, 2020 04:00 - 1 hour - 43.9 MB

Doug Hehner and his wife, Jamie Otis, had to drastically change their birthing plans because of the pandemic.  Doug shares his side of their birthing story and how different it was from their first kid. Doug has always wanted to be a father and shares how he has loved bonding with his daughter while Jamie is nursing their son. He gives fatherly advice and shares what he has loved most.    Connect with Doug Connect with Liz Miraculous Mamas Instagram   Resources: Sperm Counts Sm...

Bonus: TTC, Pregnancy and Delivery during Covid-19 with Emily Scott

June 17, 2020 04:00 - 35 minutes - 26.7 MB

Emily is a Labor and Delivery Nurse and was a part of the medical team that worked on the first COVID-19 case in the USA.  She keeps us up to date on whether or not to try to conceive during this time, what to plan for pregnancy and what to expect during labor and delivery.     Connect with Emily Connect with Elizabeth Miraculous Mamas

EP121: Fatherhood Series: Chris Siegfried from the Bachelorette

June 15, 2020 04:00 - 54 minutes - 40 MB

You may remember Chris from Desi's season of the Bachelorette, but today he is talking with us about fatherhood.  He shares with us what it was like watching his children being born and how they have helped shape who he is today.  He talks about the life changes that happen when you become a father from marriage to golf days, everything changes!! Connect with Chris Connect with Liz Miraculous Mamas Instagram Resources: Smoking and Fertility Drinking & Heart Health   Sponsore...

EP120: The Brown Mom's Guide to the Sweet Life with Thai Randolph and Tika Sumpter

June 08, 2020 04:00 - 59 minutes - 43.2 MB

Tika Sumpter and Thai Randolph are on a mission to serve as a daily love letter to black and brown moms everywhere. Whether you’re “kid-curious”, a mom of 5, a dedicated auntie, or a driven careerist who isn’t sure where (or if) motherhood fits into your journey, they are here to inform, inspire and indulge YOU! They are here to celebrate all aspects of the brown mom experience. Connect with Sugaberry On Instagram   Connect with Liz Miraculous Mamas Instagram   Sponsors: Go to...

EP119: Ask the Dentist with Dr. Mark Burhenne

June 01, 2020 04:00 - 1 hour - 62.4 MB

Dr. Mark is a functional dentist whose mission is to empower his readers with evidence-based, easy-to-understand dental health advice.  He addresses establishing good habits with your children, what effects mouth development and more! He also talks about why it is important to take care of your oral health before trying to conceive.   Connect with Dr. Mark  On Instagram Fluoride Study  Connect with Liz On Instagram   Sponsors: Cacao Bliss is offering up to 46% off + a FREE E...

EP118: Diving Deep with Melissa Joan Hart

May 25, 2020 04:00 - 1 hour - 45.6 MB

We all knew her as Clarissa (Tells All) and Sabrina (the Teenage Witch), today we get to know her as Melissa.  Melissa Joan Hart dives deep into motherhood, marriage and growing up in the cut-throat Hollywood industry.  She talks about parenting in quarantine, what projects are next for her and how she and her husband work together in their marriage.    Connect With Melissa: On Instagram Connect with Elizabeth Miraculous Mamas On Instagram   Sponsors: Cacao Bliss is offering u...

EP117: Moms Mental Health with Dr. Ream

May 18, 2020 04:00 - 53 minutes - 39 MB

Dr. Ashurina Ream, PMH-C is a licensed clinical psychologist with advanced training in perinatal mental health.  She speaks on the most common questions and concerns from mamas.  Elizabeth asks her about bonding in pregnancy and how early mom guilt starts.   Connect With Dr. Ream on Instagram Connect with Elizabeth Also on Insta   Sponsors: Cacao Bliss is offering up to 46% off + a FREE Electric Frother when you use code MAMAS  Ritual: 10% off during your first three months at R...

EP116: Foster Care Awareness with Hallmark Star Jen Lilley

May 11, 2020 04:00 - 53 minutes - 39.4 MB

May is foster care awareness month and Jen Lilley is on sharing some fascinating statistics. Jen is an actress, wife, mom and foster mom.  Jen shares her faith and her story with us.  She is an advocate for children's rights and hopes to reach more people with the message.    Connect With Jen Donate today Connect with Liz Miraculous Mamas Instagram   Sponsors: Cacao Bliss is offering up to 46% off + a FREE Electric Frother when you use code MAMAS

Bonus: Childless Not By Choice with Civilla Morgan

May 05, 2020 04:00 - 30 minutes - 23.3 MB

We've recorded a bonus release for you! In this episode, Civilla Morgan comes on to educate us on the group of women and men that often get overlooked, the childless not by choice. She shares her story and the work she is doing to support others in the community.     Connect With Civilla Connect with Liz Connect With Miraculous Mamas

EP115: Preeclampsia Awareness with Jess Gronas

May 04, 2020 04:00 - 55 minutes - 40.8 MB

Jess Gronas is a Certified Personal Trainer and helps future mamas balance the transition to motherhood through fitness, faith and healthy lifestyle.  Since working in the health industry, she never thought she would get preeclampsia. 5-8% of pregnant women develop preeclampsia and go over the signs, symptoms and why it's important to tell your healthcare provider!    Connect With Jess:  On Instagram Her website   Connect with Liz: On Insta   Sponsors Skylight Frame: For $...

EP114: Parenting Whilst Performing

April 27, 2020 04:00 - 1 hour - 51 MB

Stephanie Turner is an actress, writer, producer and mama to two children. Her kids have continued to influence her writing and work in Hollywood. She wrote, produced and starred in her latest film titled Justice, which is currently featured on Netflix, portraying life as a single mother. Stephanie shares with us how she balances work at home, and how she stays inspired and a working parent.

EP113: Jillian Michaels, Co-Parenting, Fitness and More...

April 20, 2020 04:00 - 1 hour - 56.6 MB

Jillian Michaels joins us this week to talk all about co-parenting and the ups and downs of relationships. She also dives into what she is iconically know for: fitness. She addresses the biggest faults she finds in trends, and how she is passionate about meeting people "where they are at". Her app helps people at any fitness level, achieve workout goals. Connect With Jillian  Download Jillian's App Now Connect with Liz Or on Instagram   Sponsors: Ritual: 10% off during your firs...

EP112: Autism Awareness - Male & Females Differences w/ Hannah Belcher

April 13, 2020 04:00 - 52 minutes - 38.3 MB

Hannah Belcher, an autism researcher at Anglia Ruskin University who was diagnosed as an adult, said she had anxiety as a child and stopped going to school at 14 because she was struggling to cope. She received her PhD in studying autism in females. She is a lecturer in psychology and mental health and passionate about sharing her research. Females are often not diagnosed until later in life. Hannah addresses this and hopes to spread awareness for more people to get the answers and help they...

EP111: Life after a Miscarriage

April 06, 2020 04:00 - 1 hour - 50.9 MB

In this episode of Miraculous Mamas, Vito and Elizabeth update you on what has been going on in their lives since their miscarriage. They have some exciting news to share and answer tons of questions from the community!   Connect with Elizabeth: Miraculous Mamas Instagram  

EP110: Endometriosis Awareness with Roop

March 30, 2020 04:00 - 1 hour - 46.9 MB

It is endometriosis awareness month and Roop is sharing her story, busting myths and advocating hard to spread awareness. 1 in 10 women have endometriosis but it goes undiagnosed for years. Roop shares with us what has helped her on her journey and where she is at today.    Connect with Roop: Connect with Elizabeth: Miraculous Mamas IG:    Sponsors: Download Best Fiends FREE on the Apple App Store or Google Play 10% off during your first three months of Ritual vitamins. Save 30%...

EP109: Coronavirus Q&A w/ OBGYN Dr. Kameelah Phillips

March 23, 2020 04:00 - 1 hour - 50.4 MB

On this week's Miraculous Mamas, OBGYN Dr. Kameelah Phillips joins us on the show to answer your questions during this troubling pandemic affecting the world. Parents and expectant families all over America are asking the same questions; What are the effects of the Coronavirus on pregnant women? Are our children at risk? Dr. Phillips answers questions from our parenting community to help give us some practical tools and advice to help ease some of your concerns.  Connect with Dr. Kameelah ...

EP108: Her Body Can with Katie Crenshaw

March 16, 2020 04:00 - 1 hour - 45.1 MB

Katie Crenshaw is a wife, mother, author and activist.  She is passionate about setting an example of self love for children carrying on into adulthood.  She recently authored a book called "Her Body Can" empowering littles that their body CAN. Elizabeth then shares some interesting facts for Women's History Month.   Connect with Katie: Connect with Elizabeth: On Instagram   Sponsors: Betabrand: for 20% off Bombas: for 20%OFF Laurel Springs:  for a waived registration fee

EP107: Homeschooling and Home Birth with Ariel Tyson

March 09, 2020 04:00 - 1 hour - 52.3 MB

Ariel Tyson shares with us how she had her first two kids in the hospital and then decided to birth at home.  She is a homeschooling mama and answers all of our questions about it!  She has five boys and is pregnant with her sixth! She is a breath of fresh air and shares tons of insight with us.   Connect with Ariel:  On Instagram   Connect with Elizabeth: Miraculous Mamas Instagram   Sponsors: 10% off during your first three months at Ritual Third Love: for 15% OFF Rothy...

Bonus: Navigating Childhood Grief and Trauma with Coach Monaye

March 05, 2020 05:00 - 56 minutes - 41.1 MB

Monaye shares her powerful story of the loss and grief her children endured.  She took the pain and turned to helping others.  She is now a Life Trauma Coach and helps kids and parents navigate through grief.    Connect with Monaye: Connect with Elizabeth: Miraculous Mamas Instagram

EP106: Natural Family Planning and Staying Healthy During Pregnancy with Dr. Chelsea Axe

March 02, 2020 05:00 - 1 hour - 72 MB

This episode starts out with the co-founder of Give Her Courage, Amy Klein.  Amy tells us what this amazing company is doing for teens in our competitive climate.  They have a mission to instill courage and confidence in all!  Then Dr. Chelsea Axe, who is pregnant, comes on to tell us about natural family planning.  Condoms and birth control aren't for you? No problem! There is another way!  Chelsea also shares how to stay healthy during pregnancy and some vital supplements pregnant women sh...

EP105: Overcoming PPD and Being Mindful with Terra LaRock

February 24, 2020 05:00 - 1 hour - 52.1 MB

Terra LaRock is a CEO, Psychologist, PPD survivor and Wife. She is also the founder of the Mindful Mamas movement and is passionate about nurturing mothers. She shares her personal journey with us and why she is so passionate about mothers feeling equipped throughout their motherhood journeys.  Connect with Terra: App Connect with Elizabeth: On Instagram   Sponsors: Betabrand: for 20% off Thrive: Code:Miraculous for 15% OFF! Native: Code: miraculous for 20% OFF! Care.com: Save...

EP104: A Father's Story with KJ Carson, March of Dimes Ambassador

February 17, 2020 05:00 - 1 hour - 45.7 MB

KJ Carson shares a father's perspective of birth and the traumas that can happen that are out of your control. He talks on the importance of not feeling alone in the experiences and feeling supported by a community. He found that community with March Of Dimes. KJ has partnered with March Of Dimes in sharing the importance of educating people, so we have more healthy mothers and healthy babies. He has a powerful message and continues to advocate for mothers and babies by sharing his story wit...

EP103: Miraculous Mamas Birth Stories and Congenital Heart Defect Awareness

February 10, 2020 05:00 - 58 minutes - 42.9 MB

February is Congenital Heart Defect Awareness Month and Korteney Stahler comes on to share the story of her little girl.  CHD is the most common birth defect yet we aren't taught to look for the signs.  Jordan Farrand then comes on to share her struggle with hyperemesis gravidarum with her last two pregnancies. She also shares her crazy car birth story! Connect with Elizabeth: Instagram   Sponsors: Third Love: for 15% OFF Rothys Best Fiends: Download Best Fiends FREE on the Apple...

EP102: Sleep, Sex and Marriage with Therapist Christine Lawler

February 03, 2020 05:00 - 58 minutes - 42.9 MB

How does sleep affect your life? It filters into all areas and that is why it is so important. Christine Lawler, a Marriage, Sex and Sleep Therapist, gives us tools and resources on how all three can coexist.    Connect with Christine: Connect with Elizabeth: Miraculous Mamas Instagram   Sponsors: Betabrand 20% off

EP101: PCOS, PMS and Finding the Right PreNatal with Dr. Jolene Brighten

January 27, 2020 05:00 - 1 hour - 72 MB

PMS is common, but it is definitely not normal.  Dr. Jolene Brighten is a women's healthcare expert and best selling author.  She has a true passion to get to the root causes of women's pressing health issues.  PCOS is a problem many women face. Why does it take two years to diagnose?  She also gives us some tips to finding the right prenatal vitamins! Connect with Dr. Brighten:  On Instagram Connect with Elizabeth: On Instagram   Sponsors: Perfect Snacks for 15% OFF

EP100: The Five Life Strategies with Andrea Marcellus

January 20, 2020 05:00 - 1 hour - 47.7 MB

Andrea Marcellus is on this episode sharing her story and break-through that changed her and her client's lives.  "Eight years ago, Andrea began breaking rules – should’s, conventions, expectations – to develop a more rewarding approach to life. The result is her 5 Life Strategies – a code that yields amazing results, both for herself and her clients - physically, professionally and personally." Connect with Andrea:  On Insta Connect with Elizabeth: On Insta   Sponsors: Bombas: f...

EP99: Some Days I Flip My Lid, with Mindfulness Expert Kellie Baille

January 13, 2020 05:00 - 1 hour - 49.1 MB

Kellie Baille is a Speech Pathologist and Mindfulness Expert.  She joins Elizabeth this episode to talk about mindfulness in kids and how it can start in with the parent.  Baille gives us tons of insights into how to incorporate into our lives and is joined by her daughter, Hannah, to share with us their book "Some Days I Flip My Lid." Connect with Elizabeth: On Instagram Connect with Kellie: Sponsors: Third Love: for 15% OFF Rothys: Offers Betabrand: Mamas for 15% OFF Best Fiend...

EP98: Starting the New Year, w/ Parenting Coach Ann Kaplan

January 06, 2020 05:00 - 1 hour - 43.9 MB

It is the first episode of the New Year and it starts off with Elizabeth reading resolutions from the listeners for their families. She is then joined by parenting coach, Ann Kaplan. Parenting is not a one size fits all season of life but there are some steps to help make it the best! Ann gives some tools and resources for helping you become the best parent you can be.   Connect with Ann Download her free guide Connect with Elizabeth: Instagram Sponsors:   Perfect Bar 15% OFF co...

EP97: Preparing to Try to Conceive, Keto and Chinese Medicine with Dr. Axe

December 23, 2019 05:00 - 55 minutes - 40.5 MB

Dr. Axe is on this episode sharing his expertise with us! He shares what he and his wife did to prepare their bodies to try to conceive. He addresses what's wrong with the Keto craze and gives tips for doing it right. What does collagen really do? He answers this and shares his expertise in Chinese medicine and herbs to help support your body. Connect with Dr Axe: Dr Axe Instagram   Connect with Elizabeth: On Instagram

EP96: Sexuality, Leadership and Healing: How It's All Connected with Missy Garcia

December 16, 2019 05:00 - 1 hour - 49.6 MB

What does sexuality, leadership and healing all have to do with each other? Missy Garcia is a Life Coach focusing on relationships and sexuality.  She gives us tips and tools to access our inner power and begin to step into the women we are created to be. Connect with Missy. Missy's Instagram    Connect with Elizabeth: IG: Miraculous Mamas Sponsors: Native for 20% off First order code: miraculous Hemp Fusion: 20% OFF & Free Shipping code: MAMAS Everlane for free shipping Le...

EP95: Catching Up with The Nicksons

December 09, 2019 05:00 - 1 hour - 47.9 MB

In this fun episode, Vito and Liz are joined by Cody and Jessica Nickson. Cody and Jessica met on Big Brother and later went on to win the Amazing Race. They bond over being competitive with your partner and pushing each other to reach their goals at the same time. We hear Cody's perspective of Jessica's birth story with Maverick and Jessica gives a tip to help new moms survive the diaper phase! There are a lot of laughs in this episode of Catching up with the Nicksons!   Connect with Jes...

EP94: Inherited Family Trauma with Mark Wolynn

December 02, 2019 05:00 - 1 hour - 50.1 MB

In this episode, Elizabeth brings on author Mark Wolynn to dive deep into inherited family trauma.  It is now scientifically proven that biology can change when traumatic events happen.  Mark talks about his book, "It Didn't Start with You," and how we can begin to break the cycles in our families.    Connect with Mark Connect with Elizabeth IG: miraculousmamas Sponsors:   Skylight promo code: mama for $10 OFF  Perfect Bar 15% OFF code MAMAS15 Storyworth $20 OFF first purcha...

EP93: Prematurity Awareness Month with Katie Hamby

November 25, 2019 05:00 - 55 minutes - 40.7 MB

November is Prematurity Awareness Month and Elizabeth brings on mama, Katie Hamby, to share her story with her twins.  We are grateful this Thanksgiving season for all the NICU staff and doctors who pay close attention to the premature babies and help care for the families going through that trying time.     Connect with Elizabeth Instagram Sponsors: HempFusion: 20% OFF & Free Shipping code: MAMAS Everlane for free shipping Native for 20% off First order code: miraculous Sky...

EP92: Myths & Misconceptions about Fertility, Getting Pregnant and Trying to Conceive

November 18, 2019 05:00 - 1 hour - 46.1 MB

In this episode Elizabeth is joined by Ava's Chief Science Editor, Lindsay Meisel. They discuss fertility, contraceptives, myths and pregnancy. Lindsay also teaches us about the Ava bracelet and how it helps you learn about your body and track your fertility. Connect with Ava Connect with Ava on Instagram Connect with Elizabeth IG: Elizabeth Sponsors: Trust and Will: 10% off a complete will in 10 minutes Legacy Box: 40% off your first order Skylight Code MAMA   Audible Free ...

EP91: Movemeber: The Importance of Sperm Health

November 11, 2019 05:00 - 1 hour - 52.5 MB

It is officially Movember which means Men's Health is highlighted this month, but one thing that is less talked about is sperm health! There is so much recent research on the importance of sperm health and how it can have a long lasting affect on your future children. Liz brings on Brianna and Richelle to talk about why they invented NutraVerve, a prenatal for males.  They are the first in Canada to release this amazing product and they address several reasons why every man thinking about ha...

EP90: The 43% of Women with Claudia Reuter

November 04, 2019 05:00 - 1 hour - 46.8 MB

Forty-three percent of women drop out of the workforce when becoming a mother due to lacks of options.  Claudia dives deep with us into how to create your own options and how to make your experience as a mother work on a job resume.  Mothers are forced to take lesser job titles due to taking time off to raise kids. Claudia addresses this and more in this episode!   Connect with Claudia   Connect with Elizabeth: IG: miraculousmamas Sponsors: EverlyWell - 15% off home test kit cod...

EP89: Bullying Prevention Month with Katie Zeppieri

October 28, 2019 04:00 - 1 hour - 45.2 MB

October is National Bullying Prevention Month. So Katie Zeppieri is here to tell us how she is making a difference. Katie has an amazing story and used it to start the biggest girl talk empowerment day across Canada. The bullying rate has drastically increased over the last 20 years and we set the examples to our children to stop it. Katie gives us tips if your kid is getting bullied or if they are the one bullying.   IG: Katie Zeppieri Connect with Elizabeth IG: miraculousmamas Spon...

EP88: Preparing for Motherhood with Shawn Johnson East

October 21, 2019 04:00 - 1 hour - 45.7 MB

Shawn Johnson East, Olympic Gold Medalist and former winner of Dancing with the Stars, to talk about her pregnancy journey.  She talks about preparing mentally and physically for delivery and motherhood.  Aubrey Jones then comes on to tell us her two very different birth stories.  Connect with Shawn Connect with Elizabeth IG: miraculousmamas Sponsors: Native for 20% off First order code: babies

EP87: Indigenous People's Day: Native Maternal Health

October 14, 2019 04:00 - 1 hour - 64 MB

We are celebrating Indigenous People's Day by giving voice to Native women to share their stories and educate us on how to be more aware on this day. New mother and Native women's advocate, Cali Wolf, comes on to share history, culture and stories with us to shed light on the lack of resources women have on reservation land leading more illnesses and deaths. Nicolle Gonzales, who is a midwife, comes on to talk more about the Native birthing community and how it takes one person to change a c...

EP86: Body and Emotion of Kids with Occupational Therapist Katie Crosby

October 07, 2019 04:00 - 54 minutes - 40.2 MB

In this episode, Elizabeth brings on Occupational Therapist, Katie Crosby also known as Thriving Littles on social media.  She answers listeners questions and dives into dealing with tantrums to milestone comparison.  She works with the body and emotions of kids and inner kids.  She helps answer why moms compare and how to stop and how to help your children work through their emotions. Connect with Katie IG: Thriving Littles  Connect with Elizabeth: IG: miraculousmamas Sponsors: Pe...

EP85: Yoga Awareness, Prenatal, Postnatal and Childhood Trauma

September 30, 2019 04:00 - 1 hour - 61.4 MB

In this episode, Elizabeth brings on two guests to help educate us on the benefits of yoga and how to use it in the various stages of our lives.  Jennifer Cohen Harper wrote a children's book and helps children heal through trauma using yoga as a tool.  Hannah Day then teaches us about moga (yoga for moms).  She helps women prepare for birth mentally and physically with yoga.  She also teaches mom and baby yoga to new moms.   Connect with Jennifer Connect with Hannah Connect with Elizab...

EP84: Self-Talk and Affirmations with the Love Powered Co

September 23, 2019 04:00 - 1 hour - 44.5 MB

Elizabeth is joined this episode by Anna and Lindy who started The Love Powered Co, a company empowering positive self-talk, confidence and affirmations for parenting, teens and every day life.  They share their hard work to get the business off the ground and their vision to empower more women globally.  This episode will leave you inspired to chase your dreams and join the growing field of powerful female entrepreneurs making a difference. 

EP83: Childhood Cancer Awareness

September 16, 2019 04:00 - 1 hour - 63.8 MB

Elizabeth brings on Jen Pratt, a Pediatric Hospitalist who is a survivor of childhood cancer.  She serves as a medical advisor for Make A Wish inspired that her wish was granted through the organization.  Then, Savanna Tate comes on to share the story of her some Hayes. The strength and courage displayed in the Tate family will inspire you as we spread Childhood Cancer Awareness.   Connect with Savannah: IG: savannat8 Connect with Elizabeth: IG: miraculousmamas Sponsors: Native...

EP82: Feeding Little with Megan

September 09, 2019 04:00 - 1 hour - 55.7 MB

Elizabeth brings on Megan from Feeding Littles to answer questions on baby led weening, picky eaters and if one bite of broccoli really counts.  She is a dietician and has a practice with her partner who is a feeding therapist.  Megan is passionate about creating healthy relationships with food within our families and homes. Connect with Megan: IG: feedinglittles Connect with Elizabeth: IG: miraculousmamas Sponsors: DoorDash App: Code Mamas for $5 off $15 first time order Lovev...

Guests

Amanda Stanton
1 Episode
Ashley LeMieux
1 Episode
Jolene Brighten
1 Episode

Twitter Mentions

@pammoorewriter 1 Episode
@aspertypical 1 Episode
@emmajeanauthor 1 Episode