EP 270: Hypnosis, Self-Talk and Emotional Well-being with Liz Cobb

The Pregnancy to Parenting Show with Elizabeth Joy

English - June 12, 2023 04:00 - 1 hour - 94.6 MB - ★★★★★ - 3.9K ratings
Parenting Kids & Family Education Self-Improvement bachelor elizabeth evan jade sandoz waddell babies doula female girls Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle

Next Episode: EP 271: We Are Pregnant! Q & A with Liz and Vito

Liz Cobb is on this episode teaching us:

Ways to prioritize self-care and allow it to be easy while raising small children Becoming aware of our often automatic self-talk and how to shift into empowering thoughts and emotions Creating habits that support your mental and emotional well-being How to Use hypnosis to support your mindset and dreams. Connect on IG: https://www.instagram.com/mamafollowingherjoy/ Facebook info: https://www.facebook.com/elizabeth.cobb.96 Chance to sign up for one of the ten free coaching: subscribepage.io/LizCobb

Sponsors: OneSkin, Mosh and Lume

new customers get $5 off Lume’s Starter Pack with code CHAVA at

LumeDeodorant.com

Get 15% off with the code CHAVA at oneskin.co

Head to moshlife.com/CHAVA to save 20% off plus FREE shipping on your first 6-count Trial Pack.

References:

Episode on Sperm health

https://podcasts.apple.com/us/podcast/preparing-for-pregnancy-with-lisa-hendrickson-jack/id1343507855?i=1000448339460

Articles on Sperm Health

https://www.sixthtone.com/news/1012722

https://pubmed.ncbi.nlm.nih.gov/27994040/

Check out my favorite supplements for sperm health:

https://www.thisisneeded.com/discount/ESANDOZ100?rfsn=6288346.811807&utm_source=refersion&utm_medium=affiliate&utm_campaign=6288346.811807

Get a 20% off with code esandoz20

Why Chava? Episode 248:

https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125

Chava Meaning

https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm