Ep. 120 - How to Stop Yourself from Complaining So Much

MindStory Speaker

English - September 08, 2021 01:02 - 27 minutes - 21.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Ep. 119 - Why Monotasking Can Totally Enhance Your Life

Next Episode: Ep. 121 - Seeing Your Life as a Movie

Even if we know complaining isn’t helpful, many of us do it unconsciously throughout the day. Here’s a way to stop and to retrain your brain so that you create more of what you want instead.

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TOPICS COVERED:

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03:00 – Why we feel so drawn to complaining

09:00 – The instruction set to ‘complain’ is like malware in your bio-computer

16:00 – How to effectively deal with unpleasant situations without complaining

21:00 – Tips to break free from the trance of the conditioned mind

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LINKS

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MindStory Inner Coach Book [Book on Amazon]

The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals

https://www.amazon.com/dp/1086051211

Rate This Podcast

https://ratethispodcast.com/speaker

Subscribe to the MindStory Speaker Podcast

https://mindstoryacademy.com/Podcast

Even if we know complaining isn’t helpful, many of us do it unconsciously throughout the day. Here’s a way to stop and to retrain your brain so that you create more of what you want instead.

---------------------------------

TOPICS COVERED:

---------------------------------

03:00 – Why we feel so drawn to complaining

09:00 – The instruction set to ‘complain’ is like malware in your bio-computer

16:00 – How to effectively deal with unpleasant situations without complaining

21:00 – Tips to break free from the trance of the conditioned mind

---------------------------------

LINKS

---------------------------------

MindStory Inner Coach Book [Book on Amazon]

The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals

https://www.amazon.com/dp/1086051211

Rate This Podcast

https://ratethispodcast.com/speaker

Subscribe to the MindStory Speaker Podcast

https://mindstoryacademy.com/Podcast