S6 Ep8: Kushal Choksi: Author of 'On A Wing and a Prayer'; 9/11 survivor on the powers of meditation & mindfulness and his emotional journey towards redemption
Mindset Unfiltered by Alexandra Legouix
English - November 20, 2021 12:00 - 55 minutes - 37.8 MB - ★★★★★ - 1 ratingSports Health & Fitness Mental Health #mentalhealth #mindset #bowelcancer #stress #worldchampion #depression #positivemindset #alexlegouix Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kushal’s thriving career as an analyst at Goldman Sachs was forever changed on September 11, 2001 as he made a split-moment decision to abandon his office and the co-workers who refused to leave the World Trade Center. Managing to narrowly escape, he witnessed the magnitude of death and destruction up close.
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He was plunged into lengthy depression where he found himself believing life was meaningless. His search for a renewed purpose began with a reluctant trip to a breathwork workshop and eventually turned into a decades-long journey of spiritual discovery, mind-blowing metaphysical experiences, and a fierce devotion to the life-altering benefits of mindfulness and meditation. Meet the author of best selling book On A Wing and a Prayer, Kushal Choksi.
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This episode is sponsored by @meglio For 10% off all products, use MINDSET10
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#mindset, #911, #worldtradecenter, #911attacks, #mindsetunfiltered, #kushalchoksi, #mentalhealth, #meditation, #skymeditation, #mindfulness, #redemption, #survivor