Mindset Unfiltered by Alexandra Legouix artwork

S6 Ep7: Leonard Perlmutter - Founder of American Meditation Institute; Author of 'Your Conscience' & 'The Heart & Science of Yoga' on how to create immediate positive change in our lives by learning to rely on our conscience

Mindset Unfiltered by Alexandra Legouix

English - September 15, 2021 07:00 - 1 hour - 53.4 MB - ★★★★★ - 1 rating
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Previous Episode: S6 Ep6: Jessie Pavelka - on the Four Elements of Health: Eat, Sweat, Think and Connect - how to bring awareness and create new behaviours that support overall wellbeing, creating a lifestyle for a lifetime
Next Episode: S6 Ep8: Kushal Choksi: Author of 'On A Wing and a Prayer'; 9/11 survivor on the powers of meditation & mindfulness and his emotional journey towards redemption

Everytime I have a guest on the show I am blown away by their mind and the conversation we have and this one is no different and, genuinely, I think you'll agree that this is one of the most interesting rambles and one of the most fascinating humans.

Leonard Perlmutter is the founder of the American Meditation Institute and the originator of National Conscience Month. He is the author of 'The Heart and Science of Yoga' and his most recent book has just come out (and is on order!) called 'Your Conscience - The key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges'

His book is a simple, logical introduction to how your mind works, and the perfect entry point for anyone who wants to live a more fulfilling life simply by learning to depend on their conscience. And our chat covered so many different themes, not only included in the book but we went off on some wonderful, very inspiring tangents.

https://americanmeditation.org

Twitter: @amimeditation