Katrina and I chat about the power of intentional rest

Tune in for:
Why rest is MORE than just sleeping
How you can truly sink into rest
The benefits of getting intentional about rest
How to communicate your need for rest to loved ones and people who need you
Medical signs that you need more rest
Connect with Guest:
https://www.instagram.com/knicolewriting/ (Instagram)
https://www.instagram.com/knwcollection/ (KNWCollection)
https://www.knicolewriting.com/ (Website)
Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monthly Mindset Shifter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )

Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.linkedin.com/in/jessicathiefels/ (LinkedIn)

Tune in for:

Why rest is MORE than just sleepingHow you can truly sink into restThe benefits of getting intentional about restHow to communicate your need for rest to loved ones and people who need youMedical signs that you need more rest

Connect with Guest:

InstagramKNWCollectionWebsite

Become an Intention-Getter:

Buy the book! 10 Questions That Answer Life’s Biggest QuestionsSign up for the Monthly Mindset Shifter!Check out the Intentional Living BlogJoin the coaching membership: Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches 

Follow Jessica and Mindset Reset Radio:

InstagramTwitterLinkedIn