EP 107 - What is food combining?
Minds Like Mine's Podcast
English - July 19, 2023 05:00 - 41 minutes - 28.2 MB - ★★★★★ - 19 ratingsSociety & Culture mindfulness spirituality philosophy mental health self love love truth seeking freethinking enlightenment healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this enlightening episode, we delve into the concept of food combining and its profound effects on digestion. We challenge the traditional notion of complex meals that incorporate various food groups, highlighting the potential drawbacks and inefficiencies of this approach. Join us as we explore the benefits of simplifying our meals and adopting a more mindful approach to combining foods for optimal digestion and overall well-being.
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