The lions of life: Accepting the role of anxiety

Justin explores how feelings of anxiety, which can be useful for survival, can become an issue that you struggle with. Offering insight from his professional experience and tools to address these feelings, this episode focuses on the role of anxiety in the modern world and touches on the necessity of reaching out to family and friends for support. On the grill, an old school classic burger is taken to another level with Jalapeños and goat cheese.