Why you need to celebrate little achievements and wins in life: Key to Happiness
Mindfulness with Jagruthi
English - August 15, 2020 00:00 - 1 minute - 982 KBMental Health Health & Fitness Education Self-Improvement mindfulness wellness self care personal growth positivity meditation spirituality self love health and wellness productivity Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Reward yourself for every little achievement in life. How many times in a day or week do you pat your own back? 2 keys for a happier life & confidence are Self Appreciation & Self love.
You cannot pour from an empty cup. If you are not happy & satisfied with yourself, how can you keep others happy? Take care of yourself first, love yourself every bit & see how it changes your way of life.
In this short episode, I share from my personal experience why it is important to celebrate every little success, achievements and wins. I hope you find this episode helpful. Thank You - Jagruthi Karthik
Find more of my Mindfulness and Wellness Tips on my Instagram Profile: https://www.instagram.com/jagruthikarthik/