492 Work Smarter Not Harder Explains Sabrina Runbeck
Mindfulness Mode
English - December 30, 2019 00:00 - 34 minutes - 31.6 MB - ★★★★★ - 523 ratingsAlternative Health Health & Fitness Education Self-Improvement business marketing entrepreneur entrepreneurship finance health leadership interview fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sabrina Runbeck has found a passion for helping professionals with high-demanding careers to live the lifestyle they deserve, so they can enjoy their success. She believes everyone has the inner ability to gain more control and find life's satisfactions, so she is on a mission to help them succeed. At one time, Sabrina worked 80 plus hours a week in healthcare and then began to realize there was a better way. That’s when she cracked the code to working smarter, not harder.
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Contact Info
Holistic Life Assessment: SabrinaRunbeck.com/assessment
Most Influential Person
Brendon Burchard, Author and High Performance Coach
Effect on Emotions
“It allows me to be more self aware to say it's okay more often”
Thoughts on Breathing
“It's everything.”
Suggested Resources
Book: Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard
App: Sleep sounds
Bullying Story
“I moved here from China when I was 12 years old. People made fun of my accent, they will say I have no idea what I'm talking about.”
“If I can be mindful at the time, I think I would continue to love myself more and not be affected by how other people chiming in.”
Free Gift
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford
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