466 The Four Sacred Gifts; Indigenous Wisdom Shared by Author Anita Sanchez
Mindfulness Mode
English - September 30, 2019 00:00 - 44 minutes - 40.5 MB - ★★★★★ - 523 ratingsAlternative Health Health & Fitness Education Self-Improvement business marketing entrepreneur entrepreneurship finance health leadership interview fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Anita Sanchez, Ph.D., Aztec and Mexican-American, is a transformational leadership consultant, speaker, coach and author of the international bestselling book, The Four Sacred Gifts: Indigenous Wisdom for Modern Times (Simon & Schuster). She bridges indigenous teachings with the latest science to inspire and equip women and men to enjoy meaningful, empowered lives and careers.
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Contact Info
Website: Anita-Sanchez.com
Facebook: AnitaSanchezPhD
Twitter: @DrAnitaSanchez
Book: Four Sacred Gifts
Most Influential Person
Eddie Box
Effect on Emotions
“Huge. Emotions are part of being a human being.”
“They are meant to be released and not held on to.”
Thoughts on Breathing
“Always has been. Deep breathing roots me like an Oak Tree. It cleanses but it's rootedness.”
“Fast quick breaths to awaken me. It was always awakening.”
Suggested Resources
App: Mind Movies
Bullying Story
“I remember going into the library and looking different being Mexican-American and Native American. I will check out my books and a few kids came by, and it was not an accident, they pushed me down.”
“I remember the librarian lifted my chin and smiled at me without saying anything. “
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