247 How to accept your mistakes
Mindfulness For Beginners
English - July 07, 2024 18:07 - 31 minutes - 21.8 MB - ★★★★★ - 224 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What do we do when we feel like we’ve screwed up? How do we deal with that awful feeling? How do we stop ourselves from being haunted by our mistakes?
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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc