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The Importance of Having a Positive Mindset to Create New Habits
Mindfully Recharged with Mariana Thomas
English - March 24, 2022 12:00 - 14 minutes - 9.72 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Creating habits helps us reach our goals and make improvements in our daily lives. However, some people find it hard to create a new habit and it is even harder to stick to it. They become discouraged before even starting and eventually, they give up. This is because we sometimes think about the setbacks and we lack a positive mindset when we create these habits.
In this episode, I discuss the importance of having a positive mindset to create new habits. I share here some tips that I also personally use to stay positive and motivated in my life.
Listen and learn in this episode!
Episode 60 at a glance…
Giving up easily on a habit Making little to no progress Achieving success in any area of your life Keeping a positive attitude Setting realistic goals Celebrating every success Staying mindful of our language Visualizing success Surrounding yourself with positive people
See you on the next episode!
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