How to Use Your Emotions to Your Advantage

Mindfully Recharged with Mariana Thomas

English - May 24, 2021 20:00 - 27 minutes - 19.2 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: From Traveling the World to Overcoming a Personal Challenge

Next Episode: How to Stay Positive in a Negative Situation

In this episode, I have shared something personal with everyone. I have been going through all sorts of emotions recently, and here I talked a lot about how to use your emotions to your advantage.

8:46 - The reason for my current emotions10:22 - You can only control what's on the inside13:33 - Strategies to help you find strength in the hardest times24:08 - Overcoming the big emotions

Don't forget to download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 26!

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