With the year coming to an end, many of us are already planning our next goals and plans for self-improvement. But the question is, where and how do we start?

In this episode, I talk about how to decide which to focus on in self-improvement. This will help us prevent the overwhelm of having too many things to improve on at the same time. I share different factors that affect doing or not doing self-improvement actions.

Take some notes and enjoy this episode.


Episode 42 at a glance…

Questions to ask yourself when deciding what to focus on.The factor of community in self-improvement.How do we track our improvement?The proper mindset when it comes to self-improvement.What hinders self-improvement and how to address it.An important process that can help you with self-improvement.How to prevent the overwhelm of self-improvement.


See you for part 2 of this episode!



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