How to Create and Increase Physical Energy

Mindfully Recharged with Mariana Thomas

English - March 04, 2021 13:00 - 15 minutes - 10.5 MB - ★★★★★ - 14 ratings
Self-Improvement Education Health & Fitness Alternative Health self-development personal growth health wellness fitness mindfulness education inside out lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Power of Kindness

Next Episode: Normalizing Women in Positions of Power with Natalie Micale

In this episode, I talked about how we can gain energy. I have been asked the question "How do you get more energy" a lot, so I shared 7 tips to help you create and increase your physical energy. These tips are simple and very easy to do anytime or anywhere. I hope these will create more energy for you to boost your mood, your well-being, and improve your daily living.

Download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 16!

———
Mindfully Recharged Podcast by Mariana Thomas
http://mindfullyrecharged.com/

Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/

Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007

Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw

Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1

Visit my Website and subscribe to my mailing list!
https://www.marianathomas.com/

7 Days of Healthy Habits Workbook
https://www.marianathomas.com/courses

Follow me on Instagram!

https://instagram.com/the_real_mariana_thomas?r=nametag

Support the Show.

Keep in touch! Connect with me through the following links, whichever is best for you:

Website
Subscribe
Instagram
Facebook
Support