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228: The Podcast is BACK! Announcements with Kathryn
Mindful Strength
English - February 24, 2023 18:00 - 9 minutes - 13.2 MB - ★★★★★ - 183 ratingsAlternative Health Health & Fitness Society & Culture mindfulness anatomy health mindfulstrength movement pain science strength wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 227 Kathryn & Kyle: Accessory exercises and how to use them
Next Episode: 229: Are you using enough resistance to build strength?
We are back after a long break! Our house went under renovation, Kyle is back in school, and after reorganizing most aspects of life, we are back in the zone.
To learn more about Mindful Strength Click here!
Podcasts will be released on Friday's. You can look forward to episodes with Kathryn and Chris, as well as guest interviews.
Follow the show to get new free episodes weekly, and don't forget to scroll back through the treasure trove of archives.