186 Best Of 2020 Podcast Part 2
Mindful Strength
English - January 02, 2021 14:39 - 29 minutes - 68 MB - ★★★★★ - 183 ratingsAlternative Health Health & Fitness Society & Culture mindfulness anatomy health mindfulstrength movement pain science strength wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 185 The Best of 2020 Part 1
Next Episode: Bonus: Sequencing for strength on the mat and in the gym
Welcome to our end of the year episode!
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To read through the transcript and see who said what visit https://mindfulstrength.ca/mindful-strength-podcast/
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To get more info about Kathryn's 300-hour training and apply for Early Bird Pricing before Jan 1st click here.
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To practice along with Kathryn and Kyle in the Mindful Strength, Membership click here.