South African Ultra Races
Mindful Runner
English - September 02, 2021 11:00 - 9 minutes - 6.57 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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An overview of Ultra Races in South Africa. I present my top 2 road ultra's and top 6 trail ultras. These are the ultra events that should be on every runners bucket list.
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Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.