Building Grit
Mindful Runner
English - September 09, 2021 11:00 - 7 minutes - 5.47 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: South African Ultra Races
Next Episode: The Body Mind Connection
Grit is a quality all endurance athletes aspire to. In this episode I talk about what it is and how to develop grit in your own life.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.