Mindfulness in Running
Mindful Runner
English - August 17, 2021 10:00 - 7 minutes - 5.35 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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An explanation of Mindfulness in Running and how to start the journey to becoming a more Mindful Runner
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.