Building Peak Performers
Mindful Runner
English - August 10, 2021 14:00 - 7 minutes - 5.1 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introducing High Intensity Training
Next Episode: Mindfulness in Running
How to go about developing peak performances and turn yourself into a master of running.
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.