Healing the Broken Child
Mindful Recovery
English - September 17, 2016 19:31 - 25 minutes - 20.9 MB - ★★★★ - 109 ratingsSocial Sciences Science Health & Fitness trauma abstinence abundance addiction alcoholism anxiety depression drugaddiction healing meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Connection & Healing
Next Episode: Emotional Incest: A discussion with Adena Bank Lees
This week we dig into those childhood places where we are broken. The ones we have been trying to numb. In this mindfulness exercise we try and show that child the compassion it has always needed in an effort to reconnect with our own healing sense of worthiness. In this way we can begin moving into healthy connection.