003 | How to Establish Clear Personal Boundaries for Mindful Relationships and Time Management
Mindful Productivity Podcast
English - February 12, 2018 00:00 - 39 minutes - 36.8 MB - ★★★★★ - 98 ratingsSelf-Improvement Education Health & Fitness Mental Health productivity entrepreneur mindfulness personal growth mindset business owner strategy notion mindful productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I’ll be sharing the various stages of relationships and friendships, how what we share and our expectations around those things can impact our energy levels, questions to ask yourself as you build new friendships and how to avoid something I call boundary reactivity. I’ll also walk you through the importance of setting solid and foundational personal boundaries and how doing so can boost the effectiveness of your time management.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast: ️iTunes Spotify GooglePlay Stitcher Come say Hi online! ️ Instagram Facebook Twitter YouTube Resources & Products: Mindful Productivity Planner Daily Productivity & Brain Dump Book Dot Grid Journals 100 Life Challenges Productive Note Taking Finding Your Way Guided Journal Podcast Notes Journal Self-Care Reboot Course Read the BlogIn this episode, I’ll be sharing the various stages of relationships and friendships, how what we share and our expectations around those things can impact our energy levels, questions to ask yourself as you build new friendships and how to avoid something I call boundary reactivity. I’ll also walk you through the importance of setting solid and foundational personal boundaries and how doing so can boost the effectiveness of your time management.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast: ️iTunes Spotify GooglePlay Stitcher Come say Hi online! ️ Instagram Facebook Twitter YouTube Resources & Products: Mindful Productivity Planner Daily Productivity & Brain Dump Book Dot Grid Journals 100 Life Challenges Productive Note Taking Finding Your Way Guided Journal Podcast Notes Journal Self-Care Reboot Course Read the Blog