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Next Episode: Season 3 Welcome Back

In this last episode of season two we discuss the usefulness of acknowledging impermanence as part of mindfulness practice. Death can be seen as a motivator and a teacher rather than something to fear.
It has been our pleasure recording these past eighteen episodes of the Mindful Matters podcast and we appreciate all your feedback. Wishing everyone a happy, healthy, and safe holiday season. We look forward to recording and releasing more episodes in 2021.