S2 Ep10 Awareness
Mindful Matters w Chris Griffin, LPC & Burke Lewis
English - August 07, 2020 17:33 - 43 minutes - 35.1 MB - ★★★★★ - 4 ratingsHealth & Fitness Education anxiety awareness english meditation mindfulness chrisgriffinlpc clarity education griffincounselingservices mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2020 Bonus Episode #2 w/ Keren Prescott of Power UP- Manchester
Next Episode: Attitude of Gratitude
Chris and Burke engage in a discussion about the concept of awareness and its context within the practice of mindfulness. Both use personal examples and offer hints and help for those beginning and cultivating a mindfulness practice.