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Identification
Mindful Matters w Chris Griffin, LPC & Burke Lewis
English - May 27, 2021 15:14 - 34 minutes - 27.6 MB - ★★★★★ - 4 ratingsHealth & Fitness Education anxiety awareness english meditation mindfulness chrisgriffinlpc clarity education griffincounselingservices mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Meditation
Identification, it's not just a piece of plastic in your wallet. Humans identify with all manner of things, including their emotions, objects, and ideas. Chris and Burke explore what it means to have an identity and to identify with things outside of ourselves. The conversation spans from the dangers of identification to how we can identify less with external matters and more with who we are inside.