Previous Episode: November: Joy

How can you dedicate yourself to living mindfully? Listen as Carol guides you through devoting yourself to a cause—especially the cause of caring for yourself and others.

This podcast is a companion to A Mindful Living Journal: Art and Affirmations to Nourish Your Soul, available in hardcopy and eBook. 

Find more mindfulness and mentoring resources at MentoringInAction.com.

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