Ep. 28: Yoga In Schools with Deidra Lawson

Happy Day, Friend! 

If you’ve ever wanted to know about yoga in schools, this episode is for you! 

I had the pleasure of talking to an amazing educator and leader, Deidra Lawson, who integrates yoga and mindfulness into her school, Yellowstone Academy in Houston, Texas, for students and educators. 

She’s an advocate for the holistic education of African-American students. 

Deidra and I discuss her journey into education, what holistic education is, and why it’s important. 

We also talk about:

~ how she integrates health and wellness in her leadership style for herself and for other educators; 

~ the results educators and students get from participating in yoga and mindfulness practices; 

~ how she integrates yoga and mindfulness in her school and engages parents; 

~ and, so much more! 

This podcast episode is brought to you by my new program – Mindfulness Education University for Educators. 

I’m so excited about my new comprehensive digital program for educators and leaders! 

Created to help you melt away stress, overwhelm, and burnout. 

To reserve your spot for my free “mindfulness spa sessions” aka, mindfulness training (LOL!), be sure to grab your MEU guide with all the details at www.solsenseyoga.com/mindfuleducators

You’ll also get my free guided meditation to help reduce your back-to-school anxiety. 

I’m only offering this program once this year, so make sure to get in on all the tools to help you transform your relationship to stress and overwhelm. Your mind and body will thank you, and so will your students. 

Oh, and after you dive into this episode… 

Please take a quick few to rate and review the show. I love feedback so I can continue to glow and grow, and keep bringing you valuable content. 

Screenshot this episode and post in your IG or FB stories or wherever you like to hang on social media, tag me @atheadavis and @solsenseyoga, and use hashtag "#mindulivingpodcast". Thank you! 

Happy listening! 

XO ~ Athea 

PS. 

For more information on my live mindfulness trainings, digital courses, and products visit my website at www.solsenseyoga.com. Sign up for my e-mail newsletter and get your free health and wellness guide, 5 Pillars to Peace, today! You can also follow me on IG @atheadavis.  

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