Mindful Living Spiritual Awakening
68 episodes - English - Latest episode: over 3 years ago - ★★★★ - 1.4K ratingsFor people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com
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Episodes
Achieve Your Hopes and Goals in 2021
January 01, 2021 12:11 - 1 hour - 40.9 MBThere is hope and light at the end of the tunnel. As we arise from the pandemic, what do you want to create? Have your appreciation for your life changed? Dreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. Visit www.marijopuleo.com/goals to get the bonus. www.marijopuleo.com Music by Ephemeral Rift "When My Spi...
S3 E3 Goodbye and Thank You
December 16, 2020 15:44 - 18 minutes - 12.8 MBThis is the final episode ... I reflect on how things have changed in 5 years, a bit about my own transition, and most of all, thank you to the many listeners who have supported this show over the years! <3 To download mp3s: http://bit.ly/MLSApodcast Scripts: https://marijopuleo.com/scripts/ Optimistic song: https://www.youtube.com/watch?v=WgCIkHrF9wM https://www.facebook.com/MindfulLivingwithMarijo/ Ephemeral Rift "When My Spirit Calls" used with permission
S3 E2 What if we thought of it as Distant Socializing?
April 02, 2020 18:35 - 41 minutes - 24.2 MBWe use the term social distancing, but what if we shifted our mindset to distant socializing? In this episode we explore several ways to shift your mindset, with additional thoughts for your own self care. www.marijopuleo.com
Achieve Your Dreams and Goals in 2020
January 01, 2020 17:00 - 1 hour - 40.9 MBDreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. Visit www.marijopuleo.com/goals to get the bonus. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls".
S2 Tweener Update
August 21, 2019 16:00 - 19 minutes - 11.8 MBIn this episode, I share some resources that you may find interesting and help you with your own spiritual development I also have an Insight Timer discount for you, expires Aug 31: https://join.insighttimer.com/marijo/offer?token=kxwrMIjt Lynne McTaggart's new podcast: Living the New Science Krista Tippet and OnBeing project: www.onbeing.org www.marijopuleo.com
S2 E7 Conscious Entrepreneurship
July 10, 2019 16:00 - 1 hour - 39 MBSocial entrepreneurs, conscious leadership, fulfillment in work and life - these are important trends that are on the rise. This episode has an interview recorded about a year ago with Christopher Plowman, CEO of Insight Timer. He shares insights, challenges, successes and benefits of this philosophy. Check it out at: insig.ht/CFILNYJ0MX An announcement about the future of this podcast. I mention some incredible, inner circle people that I trust - Cynthia Hildebrand is an extraordinary ...
S2 E6 Power of Eight
January 13, 2019 19:54 - 56 minutes - 32.8 MBLynne McTaggart shares her latest insights and research on consciousness research. She has applied these insights to teaching people how to work with intention and healing. Some of what she has to share is contrary to current meditation practices. As always, practical tips to put this into practice. References in this episode: www.marijopuleo.com Lynne McTaggart: www.lynnemctaggart.com (corrected link) Podcast: Unshakeable Confidence https://www.livingbeyondyourfears.com/unshakable-s...
Twin Flame, Soul Mates and Karma
October 17, 2018 16:00 - 1 hour - 42 MBHave you met your Twin Flame? Do you know who your soul mates are? Are you influenced by relationship cords? We talk about what these are and how you can work with them. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Everything Can Change In One Year
September 20, 2018 18:18 - 57 minutes - 33.6 MBHere is some perspective on how we create our reality... and if we create it, we can certainly change it. A bit of science on how our brains work, and suggestions on how you can create a whole new world in one year. It is possible and within reach, if we align our intentions and focus. What world do you want to live in? www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://cc...
08 3 Easy Meditation Practices
September 07, 2018 14:15 - 32 minutes - 19.1 MBMore play! In this episode I describe 3 more meditation/mindfulness practices you may want to try - sound meditation, chanting, guided imagery and expansion. As always, I offer practical suggestions to incorporate these into your practice www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Cosmology and Multiverse Theory
August 24, 2018 16:00 - 1 hour - 50.1 MBWhat is the multiverse and how do we access it? Do we actually live in a simulation of reality? What is "out there" in the cosmos? We explore different theories and evidence that suggests we are living in a holographic universe. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
E45_Cosmology_and_Multiverse_Theory.pdf
August 23, 2018 17:41 - 1.24 MB application/pdfConsciousness and Quantum Physics
August 10, 2018 17:35 - 1 hour - 49.2 MBQuantum Physics has been around for over a century, but has yet to fully take hold. What it is, and practical ways we can work with this. What implications does this have for medicine, setting goals, and aligning our self to shift our perception of reality. This episode also integrates many things we have been learning, and how quantum theory may be related to our experiences. And, of course, practical ways that you can play with these principles. www.marijopuleo.com Music by Ephemera...
When You Become More Spiritual and Your Partner Does Not
July 18, 2018 16:00 - 50 minutes - 35.4 MBWhat happens when you become more spiritual and your partner is not interested? Do you grow apart or are there ways to keep the love alive and the relationship thriving? We discuss dynamics and challenges of this situation and offer suggestions to help keep the love alive and the relationship thriving. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/Ep...
Themes From the Akashic
April 18, 2018 16:00 - 33 minutes - 20 MBThe Akashic Records offer a unique view of our lives and our world. In this episode, I share some of the ways we can shift our view. I also share how to connect with your own Guides and suggestions to access the Records. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
S2 E2 Achieving Your Dreams and Goal
February 07, 2018 17:00 - 1 hour - 49 MBDreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. This is a replay, with an added bonus. Go to www.marijopuleo.com/goals to get the bonus. Enjoy! www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://...
Last Words... For Now
September 20, 2017 16:00 - 1 hour - 45.8 MBThis series has covered a lot of ground. I could have done several summaries! ;-) In this episode, we discuss primary themes how personal development and spiritual development intertwine and blend. Some new info while integrating the topics. Also, several offers at the end, so make sure to hang in to the last bits! Thank you everyone for taking this journey, together. It has been a great ride! More episodes in the future, but not on a regular schedule as before. www.marijopuleo.com Mus...
Soul Connection and Alignment
September 06, 2017 16:00 - 1 hour - 41.8 MBWe have only one life task, according to evolutionary expert Richard Barrett. We talk about many facets of his work, from soul alignment and levels of consciousness to world trends and what we can do to make a difference. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Leadership In the New Age
August 23, 2017 16:00 - 1 hour - 48.4 MBWhat are the requirements for leadership in the New Age? Are we ready? This interview is with cutting edge leadership development expert Bob Anderson. His mission is to create "Zen Masters", a new breed of leaders that can lead us into our next wave of evolution. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Introduction to Shamanism
August 09, 2017 16:00 - 1 hour - 41.4 MBLearning and practicing shamanism can be life changing. Shamanism has many nuances and practices. This episode will talk about the core concepts of this spiritual discipline and ways you can deepen your own practice and learn more. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
What is Astral Travel
July 26, 2017 16:00 - 1 hour - 44.7 MBTechnically speaking we astral travel during our sleep. Many do this spontaneously. It is possible to learn the skill to do this consciously. We explore what this is, suggested steps, good habits to keep you safe, and how to maximize your experience. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Working With Akashic Records
June 14, 2017 16:00 - 45 minutes - 26.6 MBThe Akashic Records are a powerful way to deepen your learning about your soul, personality and purpose. Learn what this is, ways to access it and how this can change your life! www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Mindfulness As a Way Forward
May 31, 2017 16:00 - 1 hour - 35.7 MBWe talk about mindfulness, we try to be mindful. Mindfulness is "no one thing" but noticing and being present in the moment is just the beginning. Much more awaits as you deepen this practice. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Me And My Shadow
May 17, 2017 16:00 - 1 hour - 40 MBWhat is the Shadow and how is this related to our self development? We often get surprised by our own thoughts and behavior. This is simply an unexpressed aspect of our own self. Learn how to discover this in your own self and hold this with acceptance so you can be in deeper relationships - with your own self and with others. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at ht...
Gifts of the Psychopathic Way
May 03, 2017 16:00 - 1 hour - 51.6 MBWhat is the pattern of psychopathy and do we use these patterns or see it in others? We also explore toxic relationships - how to recognize the moves and how to hold healthy boundaries. This is a long episode, but I didn't want to leave you in the "middle" of it. At the end, I offer some ways to look at this from a larger spiritual perspective. I share what are the gifts of healing from these patterns - the healing and core qualities to develop within your own self and/or if you are in rel...
Narcissist? Not Me!
April 19, 2017 16:00 - 1 hour - 39 MBOh, you're such a narcissist. Really? What does this mean and how does this relate to our communication and relationships with others? We end this episode with a practical way to deepen relationships with others. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
What is Synchronicity
April 04, 2017 16:46 - 1 hour - 42.7 MBSynchronicity can mean many things. Is it a trick of the mind or a spiritual sign? In this episode, we explore the roots of synchronicity, where it comes from and as always, suggestions on how to bring more synchronicity into your life. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
What is Mediumship?
March 22, 2017 16:00 - 55 minutes - 32.1 MBIn his LBL work, Michael Newton suggested that we can communicate with loved ones who are no longer incarnate. This method of communication is called Mediumship. In this episode, I discuss Mediumship with Maura Bertotti, an experienced medium, intuitive and angel communicator. She shares with us what is mediumship, how to successfully work with a medium and how it can be transformational in your own life. Maura can be reached at https://sapphireholisticcenter.com/ or Facebook https://w...
Life Between Lives Part 2
March 08, 2017 17:00 - 1 hour - 40.3 MBWe often look to past lives to gain insight to our purpose. In Part 2, we look at the stages of soul development and how/why we choose our next life. Plus many questions about the spiritual world are asked and answered. It holds the promise for a brighter future for all of us. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Life Between Lives Part 1
February 22, 2017 17:00 - 1 hour - 36.7 MBWe often look to past lives to gain insight to our purpose. In this episode, we look at the life between lives and how learning about this can deeply enrich our life, potentially even more than simply learning about past lives. It holds the promise for a brighter future for all of us. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/340...
Working With Ego and the Ego of Others
February 08, 2017 17:00 - 46 minutes - 28.7 MBPart 2 of my interview with Cate Montana. We discuss a 3 step method to work with the ego and how to work with the ego of others. I also offer additional practical suggestions to assist in your development. Cate is the author of The E Word: Ego, Enlightenment and Other Essentials www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Living a Transpersonal Life
January 25, 2017 17:00 - 42 minutes - 26.5 MBWhat is a transpersonal life and what are the benefits of living in this way? This is an interview with Cate Montana, author of The E Word: Ego, Enlightenment and Other Essentials where she describes a transpersonal life and how we develop an ego www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Goal Achievement
January 11, 2017 17:00 - 1 hour - 39.3 MBThis is a method of achieving goals that I intuitively developed 20 years ago. This is my New Year gift to you - learn ways to deepen your commitments and bring your dreams into reality. Enjoy! www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Lets Have Fun!
December 28, 2016 17:00 - 57 minutes - 34.8 MBOy vey! What a year! Let's have some fun. In this episode, I share with you my "go to" ways to play with intuition. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
How to Effectively Work with Energetic Empathy
December 14, 2016 17:00 - 53 minutes - 32.6 MBEmpathy is a valuable life skill but what if you are an energetic empath? This episode offers valuable hints if you have this skill and how to work effectively with it. What are the wonderful benefits to mastering this skill? www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Mind Body Interactions Research and Application
November 30, 2016 17:00 - 59 minutes - 35.9 MBWhat is the mind - body connection? This episode summarizes some of this research, connections with others, as well as practical ways to apply these principles in your own development. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Mind Matter Interactions: Research and Applications
November 16, 2016 17:00 - 49 minutes - 30.5 MBWe can move matter with our minds and intention. This episode summarizes some of this research as well as how you can learn PK and strengthen your intention. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
The Fallout
November 10, 2016 12:40 - 10 minutes - 21.2 MBYou may have been experiencing intense emotions after the election. Several asked for a tweener to help deal with this and how to recenter, move forward. Here are some suggestions. I hope this is helpful for you
What You Sense is Real: Research and Application
November 02, 2016 16:00 - 55 minutes - 103 MBThere is ample scientific evidence that documents our intuitive abilities. This episode summarizes some of this research as well as providing ways to apply these principles in your own development. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Tweener - Navigate Political Situations
October 21, 2016 12:32 - 14 minutes - 10.3 MBSeveral have asked me for help in dealing with the political climate. I put together this quick episode to offer suggestions and a perspective that can help you thrive in this and similar situations. I hope you enjoy this tweener and it helps us all - collectively - can find a better place
How Energy Balancing Supports Kundalini Awakening
October 19, 2016 16:00 - 46 minutes - 28.4 MBEnergy balancing has many benefits to support your kundalini awakening, meditation and your daily life. Learn ways to deepen your support for kundalini rising and find more peace, live with less stress. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
How to Manage Your Kundalini Awakening
October 05, 2016 16:00 - 49 minutes - 30.5 MBHow can you manage your kundalini awakening? In Part 2 we talk about some ways to stimulate, manage kundalini and also recognize if you are having a spiritual emergency and where to get help. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Are You Experiencing a Kundalini Awakening
September 21, 2016 16:00 - 56 minutes - 34.4 MBKundalini is a powerful process of awakening. Are you experiencing kundalini? Learn the signs and symptoms in this episode www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Connect With Your Ascended Self Meditation
September 14, 2016 16:00 - 28 minutes - 34.9 MBTweener Treat! This guided meditation is designed to help you strengthen your connection with your own Ascended Self and deepen the channels of communication Music: Wandering in the Warmth by Christopher Lloyd Clarke. Licensed through Enlightened Audio
How to Win the Game of Ascension Part 2
September 07, 2016 16:00 - 45 minutes - 27.7 MBAscension - what is it? How can you incorporate this in your own development? Learn many practical ways you can focus on your own ascension path. Part 2 of 2 www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
How to Win the Game of Ascension Part 1
August 24, 2016 16:00 - 49 minutes - 30.3 MBAscension - what is it? How can you incorporate this in your own development? Learn a working definition, when and where this is happening, and most important, how can you focus on your own ascension path Part 1 of 2 www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
How to Work With Deeper Patterns of Spiritual Development
August 10, 2016 16:00 - 1 hour - 38 MBLearning the patterns of awakening are important to help chart your own development. Follow the story of one family and how their relationships evolve as they each follow their own patterns of development. I identify four consistent patterns from very different sources that drive evolution - for you and for our planet. It can help you make more sense of events in your life. www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://cr...
Look for the Mile Markers: Wisdom in Our Development Part 4
July 27, 2016 16:00 - 39 minutes - 24.8 MBWe search for milestones to help us chart our development. Pamela completes this discussion by describing how to work on your own development, as well as practical advice of how to work with this information. Contact Pamela at www.eLeLGroup.com www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Look For the Mile Markers: Transition to A New View of the World Part 3
July 13, 2016 16:00 - 39 minutes - 24.5 MBWe search for milestones to help us chart our development. We continue the conversation with Pamela Potts as she describes one particular transition - from conventional to post conventional, and the challenges along the way. Contact Pamela at www.eLeLGroup.com www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006
Look for the Mile Markers: Stages in Our Development Part 2
June 29, 2016 16:00 - 39 minutes - 24.5 MBWe search for milestones to help us chart our development. Pamela Potts continues her description of post conventional adult stages of development, ending the the Unitive state of being. Contact Pamela at www.eLeLGroup.com www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006