Top 3 Takes: Short exercises, chew your food, and finding the cause.
Mindful Impact with Justin Francisco
English - February 03, 2021 07:30 - 9 minutes - 18.1 MB - ★★★★★ - 59 ratingsSelf-Improvement Education meditation mindfulness betterdad betterpartner mindfulparent Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 98. Functional Medicine, exercise "snacks" and positive psychology with Dr. Sandra Scheinbaum
Next Episode: Meditation 4: Tapping into Love by Nick Matiash
Top 3 takeaways from Monday's episode "Functional Medicine, exercise snacks and positive psychology with Dr. Sandra Scheinbaum.
Tune in to hear my take and how I found value in the conversation.