8. Book Review: Digital Minimalism - Why and how?

Mindful Chatter

English - November 07, 2020 15:00 - 27 minutes - 18.6 MB
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Why is our relationship with technology so complicated? What are the forces manipulating us towards phone addiction? How can we co-exist with technology without losing our autonomy? In this episode, Kathleen shares some of her takeaways from the book Digital Minimalism by Cal Newport.

Resources:

• Tristan Harris: How a handful of tech companies control billions of minds every day

• Sherry Turkle: Connected, but alone?

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Music: Sundown by Joseph McDade