10. 全集中呼吸法

Mindful Chatter

English - December 06, 2020 07:00 - 21 minutes - 14.7 MB
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Previous Episode: 9. Moanna Shum (@moannaxdessire) 訪談：從KOL到Freelancer的熱血正念之旅

Next Episode: 11. Interview with Bosco Lam (1): Secular Mindfulness and Engaged Mindfulness

《鬼滅之刃》中的全集中呼吸法在現實中有用嗎？立即收聽今集，探討呼吸和正念的關係，修煉以腹式呼吸為基礎的全集中呼吸法。

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Music: Sundown by Joseph McDade