42 : NAVIGATING ANXIETY AND ENTREPRENEURSHIP WITH BREE MARIE

Bree Marie is a Pinterest Stategist, Podcast Host and shares openly her journey with anxiety, the impact it plays in her life and her business. She is also my good friend and ultimate cheerleader in life. Everyone needs a Bree in their corner! 
In this episode we talk about the different things anxiety has taught each of us over the years. Sharing ways anxiety can affect behaviour and action in entrepreneurship and the tips we have found useful in deepening our self awareness around it, shifting perspectives and growing through it.
Bree and I both believe deeply in the power of these conversations. If you takeaway one thing away from this always remember your anxiety doesn't need to prohibit you from doing the things you love. To quote Bree .. "it's just an obstacle to overcome. Anything is possible for you!"
In this episode we chat about ..
- Things Bree learnt about her own anxiety and business in the past 12 months
- How anxiety can change or behaviours and the action we take and what this can look like when running your own business (8:50)
- Deepening your self awareness around your anxiety. Our tips for managing your anxiety and your business. (25:20)
- Taking a different perspective (47:00)

You can find Bree's podcast LET'S GET INTO IT on all major platforms. 
You can check out our past episodes together .. ep 5, 52, 141, 142
Connect with her over on IG at www.instagram.com/livingbreely

Find more at www.teamko.com.au
www.instagram.com/meditatewithkirsty