38 : A MEDI FOR BURNOUT
THE MINDFULNESS HABIT with Kirsty O'Brien
English - January 31, 2021 22:50 - 16 minutes - 17.2 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 37 : THE STRENGTH OF FEMININE ENERGY IN BUSINESS
Next Episode: 39 : HOW TO FORM HEALTHY HABITS WITH DR ORLENA
The world is chaotic and noisy at times. The noise can leave us feeling depleted and disconnected from ourselves, from our centre. Exhausted and burnt out. By creating space each day to find stillness you will find deeper levels of relaxation, clarity and inner peace.
Don't listen to medis while driving.
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