Body Scan with Tara Healey
12 Minute Meditation
English - October 04, 2018 13:24 - 9 minutes - 13.5 MB - ★★★★ - 105 ratingsMental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ease Into Sleep with Mark Bertin
Next Episode: S.T.O.P. Practice for Stress
Explore this 10-minute guided practice to bring attention to your body.