An Earth, Air, Fire, Water Meditation for Kids

12 Minute Meditation

English - March 28, 2022 16:00 - 4 minutes - 8 MB - ★★★★ - 105 ratings
Mental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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This engaging meditation uses the energy and imagery of the four elements to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure.