A Mindfulness Practice to Notice the Mind-Body Connection
12 Minute Meditation
English - August 07, 2019 15:28 - 7 minutes - 16.4 MB - ★★★★ - 105 ratingsMental Health Health & Fitness Education Self-Improvement meditation beginnersmeditation guidedmeditation howtomeditate mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Our bodies have power to influence our minds, and vice versa. This guided meditation shows you how.