A Guided Meditation for Labelling Emotions
12 Minute Meditation
English - January 23, 2019 18:30 - 10 minutes - 9.88 MB - ★★★★ - 105 ratingsMental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This 10-minute practice helps you identify your feelings, so you can gain emotional freedom.