15-Minute Meditation with Barry Boyce

12 Minute Meditation

English - January 31, 2019 11:55 - 15 minutes - 21.8 MB - ★★★★ - 105 ratings
Mental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 10-Minute Meditation with Barry Boyce

Next Episode: How Meditation is a Practice of Resilience

A 15-minute meditation with Barry Boyce, Editor-in-Chief of Mindful. The final meditation in this three-part series explores getting comfortable with sitting in formal meditation for longer periods of time.