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12 Minute Meditation: A Mindful Writing Practice with Stephanie Domet
12 Minute Meditation
English - April 07, 2022 04:00 - 11 minutes - 15.3 MB - ★★★★ - 105 ratingsMental Health Health & Fitness Education Self-Improvement beginnersmeditation guidedmeditation howtomeditate meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12 Minute Meditation: Return to Your Senses with Shalini Bahl-Milne
Next Episode: 12 Minute Meditation: You Are Enough with Jenée Johnson
Mindful managing editor and your regular 12 Minute Meditation host Stephanie Domet leads a mindful writing practice for settling into your body, noticing your surroundings in a real or imagined setting, and using your experience as a writing prompt. This practice is drawn from Stephanie's new course, Mindful Writing. She shares tips, practices, and prompts to strengthen your existing writing practice, or discover a new creative outlet.
Show Notes:
Find more from Stephanie Domet here:
And more from Mindful here:
The April 2022 issue of Mindful magazine: The Resilience Issue
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