Episode 60 – Thought Balancing

I tend to repeat myself a lot on the podcast, and I’m going to do that again today and just say that: we live in a totally balanced universe – with equal dark and light, equal yin and yang, equal “bad” and “good” and when …

I tend to repeat myself a lot on the podcast, and I’m going to do that again today and just say that: we live in a totally balanced universe – with equal dark and light, equal yin and yang, equal “bad” and “good” and when we perceive a situation as all “bad” or all “good” we are steeped in a completely unbalanced perspective.

When we have an imbalanced perspective, we make imbalanced choices, that lead to imbalanced actions, that leads to imbalanced bodies.

So one way we can bring balance back into our mindbody system is to go to the root – our minds – and balance out our perceptions and perspectives. All events in our life, no matter how awful they appear to be on the outside, are neutral. All loss brings with it some gain. All dark has light waiting on the other side. All no’s have a yes in waiting. And when we feel victimized by life or our circumstances, we are not seeing the whole picture, and so our body delivers symptoms to alert us to our imbalanced perspective.

So today’s episode talks about this balance, and how it relates to chronic symptoms – listen on to hear more!

NOW ACCEPTING APPLICATIONS FOR AWAKEN THE ALCHEMIST UNTIL 7/7/2019

Awaken the Alchemist is a super powerful container for women who want to move their life from pain to purpose.

I’ve put together a webinar that you can watch by registering HERE!

As always, thanks so much for tuning in! If you have any questions or want to share your own story on this show, please reach out!

[email protected] 

Please remember to subscribe and leave a review on iTunes if you’re able!

Mindbody Mastery Podcast page

Mindbody Masters Facebook Group (private group)

Find me on Instagram

**DISCLAIMER: I am not a doctor and this or any other podcast hosted by Katelyn Michals, L.Ac. is not intended to replace traditional medical care. It is important that you are evaluated by a physician before embarking on this or any other self-help program*