Episode 39 – Discovering Your Truth

On today’s episode, I encourage you to really take a step back, and look at how you are currently showing up in the world. We ALL, to a certain degree, hide our deepest truths from others. We wear the masks of our personas and we …

On today’s episode, I encourage you to really take a step back, and look at how you are currently showing up in the world. We ALL, to a certain degree, hide our deepest truths from others. We wear the masks of our personas and we try to put on faces so that we might appear strong, perfect, and good. But how might these masks be hiding us from our own innate wellness? How might our infinite pretendings be hurting the little girl or boy inside of us who just wants to be spontaneous, creative, and loving?

Tune in to explore how sharing our truth – heals us. I begin today’s episode with the most precious video from Fred Rogers talking about this very thing. You can watch that here:

As always, thanks so much for tuning in, guys! If you have your own healing story you’d like to share on this show, please reach out!

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**DISCLAIMER: I am not a doctor and this or any other podcast hosted by Katelyn Michals, L.Ac. is not intended to replace traditional medical care. It is important that you are evaluated by a physician before embarking on this or any other self-help program**