Mind the Gap - Awakening with Stephanie Filardi
97 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 20 ratingsStephanie Filardi, entrepreneur, mentor, author, yogi, shaman, podcast host is inspired to live in a world where people laugh more, love more, and choose JOY as a way of life. She believes life is short and we all deserve to live well...with health and wealth in all its forms. Stephanie believes it is our birthright to be who we are, and live our own unique journey! Together.
Show topics include:
Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Reflection, Ego, Commitment, Comfort, Wellness, Coaching and more.
https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630
Podcast edited and produced by Rich Masotti.
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Episodes
Episode 86 - Stop Worrying
March 29, 2021 16:36 - 10 minutes - 14.5 MBIn this week's episode of Mind the Gap, Stephanie encourages us to stop worrying! For some of us, worrying is a constant companion. We worry about everything! We worry we are falling behind, we worry we aren’t doing life right. We worry about people we love or want to love. The list is endless. Ready for this? We even worry once our dreams come true! Stephanie shares how her recent dream come true of purchasing a beach house kicked up worry! The worry prevented her from feeling the...
Episode 85 - How Are You Doing
March 22, 2021 07:01 - 5 minutes - 13.1 MBIn this week's episode of Mind the Gap, Stephanie invites you to pause. In the pause she asks you to let her know how you are doing. Maybe you’re doing amazing and seeing your dreams manifest. It’s exciting! Or - maybe you are stuck...and things don’t feel like they are moving. That’s not so exciting. Perhaps you find yourself somewhere in the middle... Whatever the case, you’re worthy of having your dreams come true. You matter! Let Stephanie know how you are doing: stephani...
Episode 84 - You're Good Enough
March 15, 2021 14:47 - 11 minutes - 26.8 MBIn this week's episode of Mind the Gap, Stephanie acknowledges, affirms, and reminds you — you are good enough! 💯 Many of us start out setting goals for our life and when the obstacles / challenges arise we want to quit or we do quit. Example - we say we want the loving partnership - maybe we even date — and yet we are “still” alone because we say “there’s no good men/women” available. Really! No way. That’s a limiting belief. Somewhere in our subconscious we believe there is lack/not ...
Episode 83 - Keep Going
March 09, 2021 13:55 - 9 minutes - 22.7 MBIn this week's episode, Stephanie reminds us to keep going toward our dreams. The difference between those who live their dream life, and those who don’t, comes down to not quitting! Stephanie shares how on the path to creating what we say we want in life (epic love, amazing career, beautiful home, fabulous family, spiritual freedom etc...!) sometimes we want to quit/stop/give up when it feels “too much”. She explains why this happens (it’s normal!) and how to keep taking small acti...
Episode 82 - Leap of Faith with Makenzie Evangelisto
March 01, 2021 18:10 - 29 minutes - 41.2 MBIn this week's episode, Stephanie interviews special guest Makenzie Evangelisto to talk about what it means to truly take a leap of faith in the direction of your dreams. Makenzie shares her journey of working hard to get her "ideal" job in wellness at a hospital to realizing the job was in fact not ideal and was not making her happy! In this heartfelt conversation, Makenzie shares how she took a leap of faith by leaving her job -- in order to align with work that is truly fulfill...
Episode 81 - Dealing with Depression
February 22, 2021 17:27 - 10 minutes - 23.6 MBIn this week's episode, Stephanie talks about a topic that all of us have encountered in one way or another - depression. It's real and can affect anyone. In our culture there is still a lot of shame, secrecy, and even fear around depression. With suicide rates on the rise and continued uncertainty in our world it is vital we speak about this topic. In real and honest terms, Stephanie shares ways we can bring more awareness to this topic and how it's a very normal thing to feel depres...
Episode 80 - Deep Dive into Letting Go with James Kennedy
February 15, 2021 19:16 - 30 minutes - 69.4 MBIn this week's episode, Stephanie interviews special guest James Kennedy to talk about what it means to really let go and take a leap of faith when making significant life choices. He ought to know about having faith --- in addition to being an outdoor enthusiast, he is also an Emergency 1st Responder, NCAA Coach, and Professional Rock-Climbing Instructor to name a few... In this eye-opening conversation, James shares about his decision to take the path less traveled - and a leap of faith ...
Episode 79 - You Gotta Love Yourself
February 08, 2021 18:17 - 10 minutes - 24.6 MBIn this week's episode, Stephanie reminds us - You Gotta Love Yourself! What is love? It’s everything! She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love. Why? The parts of ourselves that are hard to love - keep us in a state of suffering. When we learn how to love all parts of ourselves, we thrive. A prosperous life starts with loving yourself, unconditionally. You deserve it! Let’s go. https://podcasts.apple.com/us/podcast...
Episode 78 - Entrepreneurial Life: How to Pivot with Danielle Abele
February 01, 2021 18:36 - 29 minutes - 67 MBIn this week's episode, Stephanie interviews special guest Danielle to talk Entrepreneurial Life and what it means to pivot in order to stay happy, relevant, and keep moving forward. Danielle shares her first pivot of leaving the corporate world to create her own marketing business to what she is up to today — coaching people on building their social media platform. Danielle is also an “aspiring” real estate investor and yoga teacher! She is dynamic and inspiring. In this authentic con...
Episode 77 - You Gotta Relax
January 25, 2021 17:21 - 15 minutes - 36.3 MBIn this week's episode, Stephanie reminds us to relax! Easier said than done, we know. Yet essential. You may be thinking - How can I possibly relax during such challenging times? Guess what!? You can! Building on the previous episode - letting go - we can choose to relax when we let go and have faith in the unfolding. Stephanie shares tips - both big and small - on how to add more time for relaxation into daily life. She also discusses how she engages with technology and social ...
Text your host, the coach with the most!
January 18, 2021 22:56 - 2 minutes - 4.28 MBTEXT Stephanie at (914) 355-1759 and she'll talk to YOU on next week's episode! You can SUBSCRIBE to Mind the Gap - Awakening with Stephanie Filardi for free at: https://podcasts.apple.com/us/podcast/mind-the-gap-awakening-with-stephanie-filardi/id1473648351 or https://plinkhq.com/i/1473648351?to=page and https://mindthegap.libsyn.com/
Episode 76 - You Gotta Let Go
January 11, 2021 19:25 - 12 minutes - 28.1 MBIn this week's episode of Mind the Gap, Stephanie reminds us that both the energy — and results we desire happen as a result of our ability to let go. She explains how letting go (Step 8 and the last step in the process of manifestation, episode 58) isn’t about being apathetic or indifferent. Quite the opposite. Letting go is about having faith and belief. It's about consistently working to build this faith and belief. When we follow the steps of manifestation and then let go - we A...
Episode 75 - Let's Talk Happiness
January 04, 2021 17:22 - 18 minutes - 42.7 MB“I finally figured out that the only reason to be alive is to enjoy it.” -Rita Mae Brown Happy New Year! We made it. In this week's episode of Mind the Gap, Stephanie wants to inspire you to kick off 2021 HAPPY. Why? We are all going to die. Time is the only commodity we don't get back. You deserve to be happy. In this episode, Stephanie explores what it means to choose happiness, and how to actually do it while facing real life "challenges and obstacles" that ...
Episode 74 - You Got This
December 28, 2020 17:17 - 10 minutes - 23.9 MBIn this week's episode of Mind the Gap, Stephanie reminds you —You Got This! As we enter the final week of 2020, wow — congratulations for showing up, again. You are doing great, you’re unstoppable, and you got this! This week Stephanie shares what happens when we believe so strongly something is true, and then find out... it isn’t. Think North Pole. What happens when our firmly held beliefs turn out to be simply not true? Our whole world gets rocked! Why? Our beliefs inform ...
Episode 73 - You're Unstoppable
December 22, 2020 01:04 - 11 minutes - 27 MBIn this week's episode of Mind the Gap, Stephanie reminds you — you’re unstoppable! It’s been quite a year, and if you are reading this... you made it! You keep showing up! You are unstoppable! Well done. As we close out 2020, Stephanie shares a simple practice of “feeling and dealing” to keep you on the path to living your dreams as we prepare to welcome 2021. She explains how **effectively** dealing with emotions (they are a 6th sense!) will allow us to take inspired action instea...
Episode 72 - You're Doing Great
December 14, 2020 17:13 - 11 minutes - 26.1 MBIn this week's episode of Mind the Gap, Stephanie shares the gift of her frustration being sick for five days. ***Make sure you listen until the end as she has a very special first time coaching giveaway.*** Stephanie shares how for those of us who experience being controlling and action oriented (i.e. her!) — not feeling well is usually a miserable experience / waste of time etc. In her frustration, she realized her “attachment” to being a very healthy person - attached both to the im...
Episode 71 - Building Wealth with Luis Fernandez
December 07, 2020 19:14 - 31 minutes - 72.7 MBIn this week's episode of Mind the Gap, be prepared to get totally fired up by learning from Luis Fernandez, Business Coach, Consultant, Investor and Restaurateur how to build wealth in any economy. In this heartfelt conversation, Luis shares how he came to the USA at 17 from Peru and learned quickly that life doesn't give us obstacles. In fact, life gives us opportunity. Actually, Luis doesn't even use the word obstacle. His approach to life is simple: know what you want, commit to p...
Episode 70 - Guided Meditation Gift for You
November 30, 2020 16:59 - 21 minutes - 29.1 MBIn this week's episode of Mind the Gap, Stephanie wants to say thank you for showing up each week to watch, listen and learn by leading you through a meditation. Stephanie gives a few tips on meditation and why it’s so important these days!!! Think emotional balance and staying positive. She then leads us on a guided meditation to relax your mind and clear your energy. Her intention is to remind you how deserving you are and empower you to go after what you want!!! For those ready t...
Hannah Ernst's Faces of Covid Victims
November 23, 2020 22:19 - 17 minutes - 24.3 MBPlease check out the new podcast from the editor/producer of Mind the Gap. You can listen here to this very special episode and then go follow Rich Masotti at https://podcasts.apple.com/us/podcast/covid-19-death-recovery/id1524749145 Hannah Ernst, 15, stops by to share a little about her beloved grandfather, his battle with Covid-19, and the inspiration behind a project she started to honor those we've lost during this pandemic. Her artwork has already comforted over 500 families and c...
Episode 69 - Staying Positive
November 16, 2020 17:28 - 8 minutes - 12.4 MBIn this week's episode of Mind the Gap, Stephanie shares ways to stay positive during these challenging times. She reminds us that we have choices on what we focus on. Stephanie invites us to be intentional about how we want to close out the year amidst uncertain times and the busy-ness of the holidays. She also shares about her group coaching program that kicks off January 2021!!! This personal development program is based on her 8 steps of manifestation and is designed to help you cr...
Episode 68 - Accessing Your Abundance
November 09, 2020 23:00 - 36 minutes - 49.9 MB"Wear gratitude like a cloak and it will feed every corner of your life." -Rumi In this week's episode of Mind the Gap, Stephanie had the privilege of interviewing Taylor Mills, founder Eithera Brand (see BIO below). In an eye-opening conversation they discuss how gratitude and appreciation are the keys to accessing your abundance (aka all the things you say you want)! On the path to manifesting your dreams you will encounter countless opportunities to tap into the source of abun...
Episode 67 - Releasing Your Hold
November 02, 2020 17:55 - 15 minutes - 20.9 MBIn this week's episode of Mind the Gap, Stephanie takes us deeper into Step 8, the final step of the process of manifestation - letting go (Episode 58) - to help you free up energy to receive! Why does letting go matter? The universe has much larger plans than our brain can compute. We must be open to see and receive them. Stephanie shares her story of how when she finally let go — she was married 3 weeks later in the most incredible place with the most beautiful, romantic ceremony....
Episode 66 - Why Are You Resisting?
October 26, 2020 21:52 - 9 minutes - 13.4 MB"Whatever the mind can conceive and believe, it can achieve." - Napoleon Hill In this week's episode of Mind the Gap, Stephanie takes us deeper into Step 7 of the process of manifestation - persistence pays off (episode 56) - to help you understand the importance of staying the course by dealing with resistance! Why does dealing with what we are resisting matter? Resistance works in opposition to getting what we say we want! When we are resisting, we lose energy. We all know t...
Episode 65 - What's Your Plan?
October 19, 2020 16:02 - 9 minutes - 13.2 MBIn this week's episode, Stephanie takes us deeper into Step 6 of the process of manifestation - plan your way (episode 55) - to help you understand the importance of having a plan. Why is this important? Many of us say we want a better relationship, financial situation, health status, meaningful career, etc., yet we lack a plan to make it happen. Then when we don't get the results we want; we make up stories about why not... The truth is - when we fail to plan, we plan to fail...
Episode 64 - Imagining Your Outcome
October 12, 2020 16:16 - 11 minutes - 16.4 MBIn this week's episode, Stephanie takes us deeper into Step 5 of the process of manifestation - play your brain (episode 54) to help you nurture the seeds of your dreams and desires. This is all about using your imagination to attract what you want. Why is this important? The brain doesn't know the difference between a real event or an imagined one. For example, have you ever recalled a memory from the past and it feels like it's happening again in your body in the present? This is w...
Episode 63 - Cultivating Your Knowledge
October 05, 2020 16:14 - 11 minutes - 16.7 MBIn this week's episode, Stephanie takes us deeper into Step 4 of the process of manifestation - train your brain - to help you uncover your gifts and prosper from them! Why does this step matter? By bringing together your knowledge, which includes: life experience, training, and your support system -- you get clear (and confident!) about what you have to offer...and also where the gaps exist. Once you get clear, you can capitalize on your knowledge and enhance it - to get what you...
Episode 62 - Clearing Negative Thought Energy
September 29, 2020 04:01 - 10 minutes - 14.5 MBIn this week's episode, Stephanie takes us on a journey to clear negative thought energy. Why is this so important? As she shared in episode 51: Tame Your Mind - also Step 3 in the process of manifestation - when you are up to big things, you will encounter negativity. Whether it’s other people saying “you are crazy” or simply absorbing the negative energy of people or situations - you must learn how to become aware of the negative energy you are holding and then clear it. If you don’t...
Episode 61 - Uncovering Your Limiting Beliefs
September 21, 2020 16:56 - 12 minutes - 17.4 MBIn this episode, Stephanie dives deeper into step two of manifestation - belief feeds desire (episode 50) to help you uncover your limiting beliefs. Limiting beliefs hold us back. They live in our subconscious mind and prevent us from starting or staying the course. They keep us stuck in patterns and prevent us from making lasting change. Many of us don’t even know what our limiting beliefs are!! If we want to manifest our dreams, we must know what beliefs hold us back so we can deal w...
Episode 60 - Discovering What You Really Want
September 14, 2020 17:47 - 10 minutes - 15.1 MBWhat do you REALLY want? Do you know? Many people don’t know what they want and/or what makes them truly happy. When we don’t know— we manifest more of the “unknown”. Clarity is essential in getting what you want. Clarity is essential if you want to be happy. In this episode Stephanie dives deeper into step one of manifestation - burning desire (episode 49) to help you discover what you REALLY want. She shares 5 writing exercises to help you uncover what you want in this lifetim...
Happy Labor Day!
September 08, 2020 02:30 - 3 minutes - 4.46 MBHave you worked on all 8 steps? Let's discuss your progress. TEXT me at (914) 355-1759. After that, take a break! You deserve it. Disregard the phone number spoken in this episode. Use the phone number listed here in the notes instead.
Episode 58 - Step Eight: Letting Go
September 01, 2020 01:30 - 12 minutes - 18 MBIn this week's episode, Stephanie dives into Letting Go — step 8 and the last one in the process of manifestation. What do you mean letting go!? Inherent in your burning desires are the mechanics for their fulfillment. Meaning, if you can see it, it’s possible. This is all about allowing your faith to lead you. It’s about working the steps and then paying attention to what is being shown to you. It’s about being open to tweaking your plan, and having an outcome that’s even more amazing...
Episode 57 - Habits Hone Heal Help
August 25, 2020 02:00 - 13 minutes - 18.3 MBWe are made of time and energy. Creating and committing to healthy habits helps us manage our energy and speeds up the time it takes to manifest our burning desires! Healthy habits help us stay the course. They support us being persistent (persistence is step 7 in the process of manifestation - Episode 56). In this episode Stephanie talks about healthy habits for body/mind-emotions/spirit. She shares her favorite habits in each area and gives examples of how and why healthy habit...
Episode 56 - Step Seven: Persistence Pays Off
August 17, 2020 20:19 - 8 minutes - 12.2 MBPersistence pays off on the path to manifesting your burning desires. It pays dividends too. :) In today’s episode I speak about step 7, persistence!!! As you embark on the plan to bring forth your burning desires (discussed in last week's episode) you begin to take action. Some actions are effortless and give you the results you want. Some actions feel like a struggle and you hit what seem like “roadblocks”. When you find yourself in struggle, it’s time to dig deeper within your...
Episode 55 - Step Six: Plan Your Way
August 10, 2020 21:50 - 11 minutes - 16.7 MBIf you fail to plan, you plan to fail. One of the best pieces of advise I received from my mother at age 13 when I started my first business, “Save at least 10% of everything you earn”. I did exactly that and it has served me well in planning my life and navigating the many “pivots”. And still at times I have been resistant to creating a plan. Why is that? Planning! Essential in bringing forth your burning desire and step 6 in the process of manifestation. In this episode Stephanie ...
Episode 54 - Play Your Brain
August 03, 2020 18:01 - 12 minutes - 17.3 MBIn this episode Stephanie shares Step 5 in the process of manifestation — play your brain. Everything in existence started with a seed...an idea. In order to bring forth your burning desire (epic love, vibrant health, financial prosperity, fulfilling career, spiritual connection) you must invest time in nurturing the seeds. The seeds are your ideas - and what you imagine / visualize. Stephanie talks about how you can connect with and grow these seeds. Follow your instincts. Give you...
Episode 54 - Step Five: Play Your Brain
August 03, 2020 18:01 - 12 minutes - 17.3 MBIn this episode Stephanie shares Step 5 in the process of manifestation — play your brain. Everything in existence started with a seed...an idea. In order to bring forth your burning desire (epic love, vibrant health, financial prosperity, fulfilling career, spiritual connection) you must invest time in nurturing the seeds. The seeds are your ideas - and what you imagine / visualize. Stephanie talks about how you can connect with and grow these seeds. Follow your instincts. Give you...
Episode 53 - Train Your Brain
July 27, 2020 17:18 - 11 minutes - 15.7 MBWouldn’t you agree that bringing your burning desire into fruition requires you to acquire new skills and knowledge? In this week's episode Stephanie talks about step 4 in the process of bringing your goals into reality: acquiring knowledge. She shares 3 ways we acquire knowledge: life experience, specific training, and support. In addition to gaining necessary skills, knowledge has organizing power in it. Meaning, what you focus on grows...where your attention goes, your energy flo...
Episode 53 - Step Four: Train Your Brain
July 27, 2020 17:18 - 11 minutes - 15.7 MBWouldn’t you agree that bringing your burning desire into fruition requires you to acquire new skills and knowledge? In this week's episode Stephanie talks about step 4 in the process of bringing your goals into reality: acquiring knowledge. She shares 3 ways we acquire knowledge: life experience, specific training, and support. In addition to gaining necessary skills, knowledge has organizing power in it. Meaning, what you focus on grows...where your attention goes, your energy flo...
Episode 52 - Navigating these Times, Behind the Scenes
July 22, 2020 17:57 - 12 minutes - 17.5 MBThis episode was recorded back in March when the "fit" first hit the "shan". Since then both Stephanie and the show's editor/producer have experienced personal loss and have needed some time to process. This content was arranged now for a couple of reasons: 1. We can all use a laugh, including our beloved Stephanie and 2. As a preview to the upcoming episode on Navigating Death. To hear the rest of this interview in its entirety, revisit Episode 36. Until next week, Namaste! Edit...
Episode 52 - Behind the Scenes
July 22, 2020 17:57 - 12 minutes - 17.5 MBThis episode was recorded back in March when the "fit" first hit the "shan". Since then both Stephanie and the show's editor/producer have experienced personal loss and have needed some time to process. This content was arranged for a couple of reasons: 1. We can all use a laugh, including our beloved Stephanie and 2. As a preview to an upcoming episode on Navigating Death. To hear the rest of this interview, revisit Episode 36. Until next week, Namaste! Edited and produced by Ri...
Episode 51 - Tame Your Mind
July 13, 2020 11:04 - 11 minutes - 15.9 MBIn this week's episode Stephanie shares Step 3 in the process of manifestation — Taming Your Mind. If you are human, you will come up against negative influences as you go after what you say you want. Unless you learn the skills to tame your mind, and “re-train” it, you will fall short of achieving your goals and dreams. Stephanie shares why this is such a crucial step in the process of manifestation. She also shares ways you can bring to tame the brain. 🙂 For support reach out: ...
Episode 51 - Step Three: Tame Your Mind
July 13, 2020 11:04 - 11 minutes - 15.9 MBIn this week's episode Stephanie shares Step 3 in the process of manifestation — Taming Your Mind. If you are human, you will come up against negative influences as you go after what you say you want. Unless you learn the skills to tame your mind, and “re-train” it, you will fall short of achieving your goals and dreams. Stephanie shares why this is such a crucial step in the process of manifestation. She also shares ways you can bring to tame the brain. 🙂 For support reach out: ...
Episode 50 - Belief Feeds Desire
July 06, 2020 19:59 - 10 minutes - 14.7 MBBelief feeds desire, always! Last week Stephanie shared that the first step to manifesting your dreams is burning desire. The next step? Belief or faith. Learn how belief and faith are THE catalyst to help you get what you say you want! Looking for support? Sign up for an introductory session with Stephanie at www.stephaniefilardi.com Let’s go!
Episode 50 - Step Two: Belief Feeds Desire
July 06, 2020 19:59 - 10 minutes - 14.7 MBBelief feeds desire, always! Last week Stephanie shared that the first step to manifesting your dreams is burning desire. The next step? Belief or faith. Learn how belief and faith are THE catalyst to help you get what you say you want! Looking for support? Sign up for an introductory session with Stephanie at www.stephaniefilardi.com Let’s go!
Episode 49 - Burning Desire
June 29, 2020 15:55 - 8 minutes - 12.3 MBStep one to getting what you say you want: burning desire! In this podcast episode Stephanie speaks about why burning desire is the first step to manifesting your dreams. Love? Health? Wealth? Career? Home? She shares about bringing forth her burning desire, incubating for decades — to launch her transformational coaching business. You can visit her manifestation at www.stephaniefilardi.com Listen in, get fired up! Let’s go!
Episode 49 - Step One: Burning Desire
June 29, 2020 15:55 - 8 minutes - 12.3 MBStep one to getting what you say you want: burning desire! In this podcast episode Stephanie speaks about why burning desire is the first step to manifesting your dreams. Love? Health? Wealth? Career? Home? She shares about bringing forth her burning desire, incubating for decades — to launch her transformational coaching business. You can visit her manifestation at www.stephaniefilardi.com Listen in, get fired up! Let’s go!
Episode 48 - Career Transitions
June 22, 2020 10:00 - 8 minutes - 11.8 MBAre you in the middle of a career transition? Are you wanting to align your work with your life purpose? Whether you are looking to transition into a new career, are "forced to", or are simply wanting to re-create how you approach your current job, this is a must listen! In addition to giving tips on how to uncover what you want -- Stephanie reminds us that how we are being in the doing sets the stage for success. Let's go! https://podcasts.apple.com/us/podcast/mind-...
Episode 47 - Decide to Win
June 15, 2020 19:41 - 7 minutes - 10 MBHow do you use this time to get what you really want? Times have changed. The past is over. The future is yours to create in the present moment. NOW is the TIME. What do you desire? New Job? More Money? Loving Relationship? Vibrant Health? Spiritual Connection? How do you get it? Stephanie shares 3 ways to get what you want. Hint: it starts with your decision to WIN. Let’s go. https://podcasts.apple.com/us/podcast/mind-the-gap-awakening-with-stephanie-filardi/id1473648351 h...
Let Me Know How You're Doing
June 08, 2020 16:00 - 5 minutes - 7.91 MBhttp://mindthegap.libsyn.com/ https://podcasts.apple.com/us/podcast/mind-the-gap/id1473648351?ls=1 [email protected] Namaste! #LetsGo #MindTheGap
Episode 46 - The Gap is the Paradox
June 01, 2020 20:17 - 11 minutes - 15.7 MBWhat is possible in the gap? In this week's podcast Stephanie shares how the space of the gap (the space in between/the unknown) is often something we fear. However, it is exactly in the space of the gap where pure potential resides. Meaning, as we befriend the gap/the unknown we realize it is an opportunity to focus our efforts on creating what we want. What if instead of fearing the gap we celebrated it? What would be possible in our life? The paradox: What we are afraid ...