972: Trainer Tips & Tricks for More Effective Workouts

Small tweaks and cues while lifting can make a big difference in the results that you or your clients get when working out. In this workout, Sal, Adam & Justin provide their favorite tips and tricks for each body part. Whether you are a trainer or are just serious about building your body, this episode has some real actionable gems.

Sal has reverted back to his old haircut. (2:02) What is the weirdest thing the guys have been asked? (5:20) The psychological effect of how your thoughts affect how you feel. (12:15) Trainer Tip & Tricks for More Effective Workouts: Small tweaks and cues while lifting can make a big difference in the results that you or your clients get when working out. The guys provide their favorite tips and tricks for each body part. (15:50) Why you should think of exercise as a new skill. (1:08:15) People Mentioned: Mike Boyle (@bodybyboyle)  Instagram Mike Salemi (@mike.salemi)  Instagram Dr. Justin Brink (@premiere_spine_sport)  Instagram Products Mentioned: February Promotion: MAPS Performance is ½ off!! **Code “GREEN50” at checkout** Learning one’s genetic risk changes physiology independent of actual genetic risk | Nature Human Behaviour Mind Pump TV - YouTube Mind Pump Free Resources