669: Low Volume High Intensity Training Benefits, Cold & Fever Strategies, MAPS & CrossFit & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is still wise to feed a cold & starve a fever, implementing MAPS Performance with CrossFit, the fitness categories they see breaking through in the future and their opinions on low volume vs. high volume and moderate intensity vs high intensity.

Dark on Netflix / The Han Solo Podcast (4:49) What’s with Wheat? (8:40) Traded acute illness for chronic illness Big business and weed (19:17) Siri taking over (24:00) The sports world and sexual misconduct (26:08) Adam’s BBQ story Getting blackballed by HR Four Sigmatic chaga combats sickness (36:02) Finding balance Thrive Market unboxing “Holiday” edition (42:18) Bentley loves peppermint Quah question #1 – Is it still wise to feed a cold & starve a fever? (48:46) Quah question #2 – Any suggestions how to implement MAPS Performance with CrossFit? (1:04:39) Quah question #3 – What fitness categories they see breaking through in the future? (1:09:38) Quah question #4 – What are your opinions on low volume vs. high volume and moderate intensity vs high intensity? (1:16:15) Related Links/Products Mentioned: Organifi (Official Mind Pump sponsor) Use the code “mindpump” for 20% off Dark | Netflix Official Site Fringe: The Complete Series What's with Wheat | Netflix Raw Milk Benefits Skin, Allergies and Weight Loss Desiccation Scientists suggest that cancer is man-made WikiLeaks: Alcohol Industry Encourages Congressional Concern About Cannabis THE EFFECT OF CANNABIS COMPARED WITH ALCOHOL ON DRIVING Texting And Driving Worse Than Drinking and Driving NFL Network, ESPN suspend Marshall Faulk, other stars after sexual harassment lawsuit Four Sigmatic Discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products Chaga Mushroom Benefits Thrive Market One FREE month’s membership $20 off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Fact or Fiction?: Feed a Cold, Starve a Fever Feed a virus, starve a bacterial infection? Why is My Dog Throwing Up? Dog Vomiting Causes & More Surprising Health Benefits of Extreme Hot and Cold Temperatures Ep 638-Jason Khalipa - Mind Pump Media MAPS Performance/Prime/Prime Pro programs Halo Sport - Halo Neuroscience Peloton ®| Exercise Bike With Indoor Cycling Classes Streamed Live and On-demand Michael Vazquez – YouTube People Mentioned: J.J. Abrams Layne Norton, PhD (@biolayne)  Instagram Joe Rogan (@joerogan) Twitter/Instagram Brendan Schaub (@BrendanSchaub)  Twitter/Instagram Bryan Callen (@bryancallen)  Twitter/Instagram Jason Khalipa (@jasonkhalipa)  Instagram Dave Asprey (@bulletproofexec)  Twitter Jon Call (@jujimufu)  Instagram Michael Vazquez (@michaelcvazquez)  Instagram Ben Pakulski (@ifbbbenpak)  Instagram Jason Sinatra (@jaysinatra)  Twitter

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